Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:55 AM
✅
187kj
73rpm
43%
16mph
Friday 12/30/22 @ 6:57 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 1:30 PM
327kj
84rpm
40%
17mph
Friday 2/28/20 @ 3:36 PM
✅
463kj
81rpm
48%
20mph
Monday 10/12/20 @ 1:24 PM
454kj
81rpm
41%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
865kj
83rpm
54%
23mph
Monday 9/21/20 @ 8:30 PM
455kj
89rpm
40%
18mph
Thursday 2/27/20 @ 1:17 AM
✅
615kj
77rpm
50%
20mph
Friday 4/10/20 @ 5:7 PM
305kj
79rpm
41%
17mph
Thursday 4/2/20 @ 3:57 PM
✅
641kj
90rpm
50%
23mph
Friday 10/18/19 @ 7:30 PM
281kj
83rpm
46%
19mph
Friday 10/18/19 @ 12:51 AM
✅
435kj
82rpm
55%
23mph
Monday 7/22/19 @ 9:12 PM
222kj
85rpm
40%
18mph
Friday 6/14/19 @ 5:48 PM
✅
383kj
77rpm
53%
21mph
Tuesday 7/2/19 @ 11:57 PM
48kj
97rpm
30%
15mph
Friday 1/18/19 @ 4:3 PM
✅
123kj
67rpm
59%
22mph
Sunday 7/1/18 @ 2:53 PM
417kj
77rpm
49%
19mph
Wednesday 7/4/18 @ 5:54 PM
✅
440kj
58rpm
60%
19mph
Saturday 5/12/18 @ 3:42 PM
✅
415kj
79rpm
47%
19mph
Saturday 5/12/18 @ 3:39 PM
376kj
64rpm
52%
18mph
Workouts
kj
Friday 12/30/22
327
kj
Friday 10/16/20
455
kj
Monday 9/21/20
281
kj
Friday 10/18/19