Shake and Bake
Workouts
Tuesday 7/23/24 @ 12:27 PM
✅
125kj
77rpm
55%
16mph
Saturday 7/24/21 @ 1:46 PM
82kj
69rpm
37%
14mph
Monday 1/8/24 @ 11:39 AM
✅
124kj
58rpm
49%
16mph
Thursday 12/14/23 @ 2:49 PM
107kj
69rpm
40%
15mph
Saturday 10/7/23 @ 1:12 PM
✅
224kj
65rpm
51%
17mph
Tuesday 9/26/23 @ 10:55 PM
147kj
69rpm
39%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
310kj
71rpm
51%
17mph
Sunday 12/25/22 @ 4:45 PM
281kj
65rpm
45%
16mph
Sunday 9/19/21 @ 12:59 AM
✅
150kj
61rpm
50%
17mph
Wednesday 8/18/21 @ 11:27 PM
114kj
71rpm
42%
16mph
Wednesday 4/27/22 @ 8:34 PM
✅
123kj
65rpm
45%
16mph
Tuesday 4/19/22 @ 8:6 PM
88kj
75rpm
36%
14mph
Tuesday 3/15/22 @ 10:24 PM
✅
229kj
49rpm
54%
17mph
Wednesday 3/16/22 @ 7:8 PM
177kj
67rpm
44%
16mph
Tuesday 6/1/21 @ 1:20 PM
✅
145kj
53rpm
46%
17mph
Friday 11/19/21 @ 1:35 PM
107kj
74rpm
39%
15mph
Wednesday 1/27/21 @ 11:54 PM
✅
252kj
73rpm
52%
18mph
Wednesday 7/15/20 @ 11:27 PM
174kj
78rpm
39%
16mph
Sunday 4/25/21 @ 1:25 PM
✅
281kj
69rpm
50%
19mph
Thursday 6/4/20 @ 7:25 PM
75kj
66rpm
29%
11mph
Workouts
281
kj
Sunday 12/25/22
114
kj
Wednesday 8/18/21
174
kj
Wednesday 7/15/20