Shake and Bake
Workouts
Sunday 11/1/20 @ 3:18 PM
kj
rpm
%
0mph
Friday 12/15/23 @ 5:43 PM
✅
253kj
75rpm
47%
19mph
Friday 5/19/23 @ 1:0 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 3:58 PM
✅
239kj
75rpm
46%
18mph
Monday 11/9/20 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 11:37 AM
✅
128kj
77rpm
41%
17mph
Tuesday 8/18/20 @ 1:46 PM
kj
rpm
%
0mph
Monday 2/6/23 @ 11:9 AM
✅
147kj
83rpm
41%
18mph
Monday 10/18/21 @ 11:13 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 11:28 PM
✅
294kj
71rpm
52%
20mph
Tuesday 9/15/20 @ 6:34 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Saturday 1/18/20 @ 2:56 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 7:21 PM
✅
296kj
78rpm
41%
17mph
Workouts
kj
Friday 4/24/20