Shake and Bake

Workouts

Thursday 1/21/21 @ 10:2 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Sunday 9/13/20 @ 11:31 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Tuesday 9/15/20 @ 6:34 PM
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 9/20/20 @ 6:30 PM
✅
209kj
42rpm
44%
10mph
Monday 9/7/20 @ 12:22 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
Monday 8/10/20 @ 12:22 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Friday 4/3/20 @ 9:57 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Thursday 3/26/20 @ 7:41 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 1/25/20 @ 1:0 AM
✅
289kj
77rpm
48%
19mph
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Thursday 3/12/20 @ 9:16 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Saturday 2/22/20 @ 1:40 AM
✅
286kj
80rpm
47%
19mph

Workouts

15 min 90s Ride
Cody Rigsby
kj
Thursday 1/21/21
✅ 125 kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
kj
Sunday 9/13/20
✅ 289 kj
Thursday 9/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
kj
Tuesday 9/15/20
✅ 209 kj
Sunday 9/20/20
30 min 90s Ride
Cody Rigsby
kj
Monday 9/7/20
✅ 285 kj
Tuesday 9/8/20
30 min 90s Ride
Cody Rigsby
kj
Monday 8/10/20
✅ 283 kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
kj
Saturday 7/18/20
✅ 315 kj
Thursday 7/16/20
30 min Best of the Decade Ride
Cody Rigsby
kj
Friday 4/3/20
✅ 323 kj
Sunday 12/29/19
30 min Pop Ride
Robin Arzón
kj
Thursday 3/26/20
✅ 289 kj
Saturday 1/25/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
✅ 306 kj
Sunday 3/15/20
30 min Pop Ride
Robin Arzón
kj
Thursday 3/12/20
✅ 286 kj
Saturday 2/22/20