Shake and Bake

Workouts

Wednesday 6/8/22 @ 7:33 PM
58kj
68rpm
36%
13mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
Friday 7/16/21 @ 8:14 PM
145kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Friday 6/4/21 @ 8:5 PM
106kj
80rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/11/21 @ 1:43 AM
109kj
58rpm
48%
15mph
Thursday 10/8/20 @ 7:12 PM
178kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:55 PM
236kj
55rpm
57%
18mph
Tuesday 10/6/20 @ 7:27 PM
175kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/4/20 @ 3:22 AM
203kj
53rpm
56%
17mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Thursday 7/9/20 @ 7:4 PM
177kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/29/20 @ 8:30 PM
186kj
60rpm
48%
16mph
Tuesday 6/16/20 @ 9:9 PM
179kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/11/20 @ 2:33 AM
193kj
59rpm
51%
16mph
Thursday 5/28/20 @ 7:50 PM
177kj
69rpm
43%
16mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 2/12/20 @ 1:36 AM
167kj
64rpm
45%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
58 kj
Wednesday 6/8/22
60 kj
Tuesday 6/14/22
30 min Intervals & Arms Ride
Cody Rigsby
145 kj
Friday 7/16/21
130 kj
Monday 7/26/21
30 min Lady Gaga Ride
Cody Rigsby
189 kj
Tuesday 9/29/20
124 kj
Saturday 2/1/20
20 min Mood Ride: Happy
Cody Rigsby
106 kj
Friday 6/4/21
109 kj
Friday 6/11/21
30 min Intervals & Arms Ride
Cody Rigsby
178 kj
Thursday 10/8/20
236 kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Cody Rigsby
175 kj
Tuesday 10/6/20
203 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Thursday 7/16/20
197 kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
177 kj
Thursday 7/9/20
186 kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
179 kj
Tuesday 6/16/20
193 kj
Monday 5/11/20
30 min Billie Eilish Ride
Kendall Toole
177 kj
Thursday 5/28/20
167 kj
Wednesday 2/12/20