Shake and Bake

Workouts

Thursday 4/6/23 @ 3:39 PM
49kj
75rpm
37%
15mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 7/28/23 @ 8:4 PM
✅
70kj
76rpm
42%
17mph
Saturday 12/10/22 @ 3:17 PM
54kj
72rpm
33%
13mph
15 min Groove Ride
Cody Rigsby
Monday 4/26/21 @ 9:31 PM
✅
102kj
76rpm
42%
17mph
Monday 8/9/21 @ 7:48 PM
170kj
72rpm
41%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/4/20 @ 2:11 AM
✅
179kj
70rpm
42%
16mph
Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/5/20 @ 1:41 AM
✅
207kj
75rpm
43%
17mph
Friday 6/4/21 @ 8:5 PM
106kj
80rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/22/21 @ 8:52 PM
✅
141kj
73rpm
44%
17mph
Tuesday 1/12/21 @ 4:19 PM
148kj
79rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 3:40 PM
✅
213kj
74rpm
44%
17mph
Sunday 11/15/20 @ 9:10 PM
184kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:12 PM
✅
190kj
68rpm
44%
16mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Thursday 6/4/20 @ 7:37 PM
✅
89kj
77rpm
39%
16mph
15 min Low Impact Ride
Leanne Hainsby
Monday 5/4/20 @ 7:28 PM
83kj
69rpm
41%
15mph
Thursday 5/28/20 @ 7:50 PM
177kj
69rpm
43%
16mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 2/4/20 @ 1:36 AM
✅
207kj
70rpm
45%
17mph

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
49 kj
Thursday 4/6/23
✅ 70 kj
Friday 7/28/23
15 min Groove Ride
Cody Rigsby
54 kj
Saturday 12/10/22
✅ 102 kj
Monday 4/26/21
30 min Best of the Decade Ride
Cody Rigsby
170 kj
Monday 8/9/21
✅ 179 kj
Saturday 1/4/20
30 min Lady Gaga Ride
Cody Rigsby
189 kj
Tuesday 9/29/20
✅ 207 kj
Wednesday 2/5/20
20 min Mood Ride: Happy
Cody Rigsby
106 kj
Friday 6/4/21
✅ 141 kj
Tuesday 6/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
148 kj
Tuesday 1/12/21
✅ 213 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Sunday 11/15/20
✅ 190 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Thursday 7/16/20
✅ 208 kj
Wednesday 9/23/20
15 min Low Impact Ride
Leanne Hainsby
✅ 89 kj
Thursday 6/4/20
83 kj
Monday 5/4/20
30 min Billie Eilish Ride
Kendall Toole
177 kj
Thursday 5/28/20
✅ 207 kj
Tuesday 2/4/20