Shake and Bake

Workouts

Tuesday 9/29/20 @ 7:58 PM
189kj
78rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Saturday 10/17/20 @ 6:46 PM
183kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/9/21 @ 6:44 PM
✅
184kj
71rpm
43%
16mph
Thursday 11/5/20 @ 7:33 PM
✅
173kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/20/20 @ 4:3 PM
146kj
58rpm
45%
13mph
Thursday 12/3/20 @ 10:22 PM
✅
141kj
74rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:50 PM
129kj
54rpm
42%
11mph
Sunday 11/15/20 @ 9:10 PM
✅
184kj
72rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Tuesday 10/20/20 @ 7:19 PM
✅
178kj
81rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
Thursday 10/15/20 @ 7:21 PM
165kj
79rpm
38%
16mph
30 min Low Impact Ride
Jess King
Tuesday 4/7/20 @ 5:7 PM
✅
180kj
79rpm
39%
16mph
Thursday 7/16/20 @ 7:39 PM
193kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 9:9 PM
✅
179kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Tuesday 5/26/20 @ 9:4 PM
✅
161kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
189 kj
Tuesday 9/29/20
✅ 201 kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
183 kj
Saturday 10/17/20
✅ 184 kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 173 kj
Thursday 11/5/20
146 kj
Sunday 12/20/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 141 kj
Thursday 12/3/20
129 kj
Wednesday 12/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 184 kj
Sunday 11/15/20
173 kj
Wednesday 11/11/20
30 min Hamilton Ride
Robin Arzón
✅ 178 kj
Tuesday 10/20/20
175 kj
Wednesday 10/14/20
30 min Low Impact Ride
Jess King
165 kj
Thursday 10/15/20
✅ 180 kj
Tuesday 4/7/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Thursday 7/16/20
✅ 205 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 179 kj
Tuesday 6/16/20
132 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 161 kj
Tuesday 5/26/20
140 kj
Thursday 5/28/20