Shake and Bake
Workouts
Wednesday 6/28/23 @ 1:47 PM
✅
122kj
56rpm
40%
13mph
Thursday 8/18/22 @ 3:2 PM
109kj
52rpm
41%
12mph
Monday 2/13/23 @ 2:19 PM
✅
61kj
73rpm
36%
14mph
Wednesday 1/18/23 @ 10:41 AM
57kj
60rpm
39%
13mph
Saturday 1/22/22 @ 3:41 PM
✅
131kj
65rpm
38%
14mph
Saturday 1/29/22 @ 1:37 PM
106kj
60rpm
38%
13mph
Friday 1/7/22 @ 9:28 PM
✅
127kj
69rpm
37%
14mph
Saturday 1/22/22 @ 7:12 PM
112kj
66rpm
36%
13mph
Tuesday 9/29/20 @ 7:58 PM
✅
189kj
78rpm
41%
16mph
Friday 10/30/20 @ 1:0 PM
123kj
70rpm
37%
14mph
Friday 7/9/21 @ 8:20 PM
✅
105kj
81rpm
37%
15mph
Tuesday 7/6/21 @ 11:44 AM
76kj
65rpm
38%
13mph
Thursday 7/16/20 @ 7:39 PM
✅
193kj
80rpm
41%
17mph
Saturday 6/26/21 @ 2:25 PM
119kj
67rpm
38%
14mph
Friday 6/4/21 @ 8:5 PM
✅
106kj
80rpm
37%
15mph
Monday 6/21/21 @ 10:0 AM
79kj
72rpm
35%
13mph
Tuesday 1/12/21 @ 4:19 PM
✅
148kj
79rpm
36%
15mph
Thursday 12/31/20 @ 2:24 PM
118kj
72rpm
35%
14mph
Friday 7/31/20 @ 7:11 PM
✅
127kj
75rpm
35%
14mph
Monday 10/26/20 @ 12:19 PM
116kj
71rpm
35%
13mph
Workouts
109
kj
Thursday 8/18/22
106
kj
Saturday 1/29/22
118
kj
Thursday 12/31/20