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Shake and Bake
finewine429
Pittsburgh, PA
5
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
28 🔥
Beat finewine429
Workouts
Next Workouts
Tuesday 4/21/20 @ 8:23 PM
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 3:15 PM
✅
483
kj
82
rpm
48
%
20
mph
Tuesday 3/31/20 @ 9:21 PM
✅
326
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
Monday 12/9/19 @ 10:41 PM
325
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
✅
366
kj
80
rpm
44
%
18
mph
Saturday 6/15/19 @ 2:59 PM
449
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 AM
✅
626
kj
83
rpm
48
%
20
mph
Thursday 5/9/19 @ 8:28 PM
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 4:21 PM
✅
434
kj
84
rpm
44
%
19
mph
Friday 3/22/19 @ 5:25 PM
197
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:50 PM
✅
317
kj
83
rpm
47
%
20
mph
Sunday 4/7/19 @ 4:55 PM
197
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
Saturday 4/27/19 @ 2:39 PM
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 1:15 PM
✅
458
kj
80
rpm
47
%
20
mph
Sunday 1/20/19 @ 4:24 PM
69
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
Tuesday 1/8/19 @ 9:53 PM
160
kj
76
rpm
46
%
18
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 1/8/19 @ 9:53 PM
✅
201
kj
76
rpm
50
%
20
mph
Next Workouts
finewine429
Pittsburgh, PA
5
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
28 🔥
Beat finewine429
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 4/21/20
✅
483
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Tuesday 3/31/20
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 12/9/19
✅
366
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 6/15/19
✅
626
kj
Monday 4/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 5/9/19
✅
434
kj
Wednesday 5/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Friday 3/22/19
✅
317
kj
Tuesday 5/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 4/7/19
✅
281
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 4/27/19
✅
458
kj
Friday 3/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Sunday 1/20/19
✅
96
kj
Thursday 3/28/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
160
kj
Tuesday 1/8/19
✅
201
kj
Tuesday 1/8/19
Next Workouts