Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 2:51 PM
✅
43kj
83rpm
33%
14mph
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Sunday 11/29/20 @ 6:26 PM
✅
465kj
87rpm
46%
20mph
Wednesday 3/31/21 @ 1:28 PM
383kj
78rpm
45%
19mph
Sunday 8/16/20 @ 5:44 PM
✅
119kj
77rpm
45%
18mph
Wednesday 10/21/20 @ 5:12 PM
100kj
78rpm
41%
17mph
Monday 1/6/20 @ 9:58 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 12:48 PM
✅
114kj
76rpm
39%
16mph
Friday 12/20/19 @ 2:56 PM
✅
104kj
79rpm
41%
17mph
Friday 12/13/19 @ 2:19 PM
83kj
74rpm
40%
16mph
Saturday 5/18/19 @ 2:2 PM
✅
472kj
79rpm
44%
18mph
Saturday 5/18/19 @ 1:57 PM
400kj
73rpm
43%
16mph
Friday 12/7/18 @ 1:2 PM
✅
356kj
79rpm
45%
18mph
Friday 12/7/18 @ 12:59 PM
131kj
80rpm
27%
12mph
Thursday 5/10/18 @ 1:27 PM
✅
435kj
80rpm
47%
19mph
Thursday 5/10/18 @ 1:30 PM
418kj
77rpm
48%
19mph
Wednesday 11/1/17 @ 9:4 PM
201kj
79rpm
41%
17mph
Wednesday 11/1/17 @ 3:27 PM
✅
238kj
80rpm
43%
18mph
Saturday 4/15/17 @ 11:41 PM
377kj
76rpm
41%
17mph
Sunday 4/2/17 @ 2:20 PM
✅
555kj
76rpm
48%
19mph
findingmyway
Graz, Austria
140
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
100
Workouts
383
kj
Wednesday 3/31/21
83
kj
Friday 12/13/19
201
kj
Wednesday 11/1/17