Shake and Bake
Workouts
Thursday 4/22/21 @ 8:20 AM
246kj
74rpm
39%
15mph
Tuesday 4/13/21 @ 6:34 PM
✅
360kj
74rpm
46%
18mph
Friday 2/5/21 @ 9:20 AM
282kj
72rpm
42%
16mph
Tuesday 11/3/20 @ 9:36 PM
✅
401kj
70rpm
50%
19mph
Thursday 12/31/20 @ 5:16 PM
132kj
68rpm
38%
14mph
Thursday 12/31/20 @ 4:32 PM
✅
243kj
77rpm
45%
18mph
Sunday 11/8/20 @ 11:38 AM
95kj
74rpm
37%
15mph
Tuesday 6/30/20 @ 2:13 PM
✅
158kj
82rpm
44%
18mph
Friday 8/7/20 @ 10:29 AM
162kj
71rpm
40%
15mph
Saturday 7/18/20 @ 1:18 PM
✅
268kj
75rpm
49%
19mph
Saturday 6/6/20 @ 10:22 AM
58kj
68rpm
36%
13mph
Saturday 5/2/20 @ 1:41 AM
✅
122kj
82rpm
43%
18mph
Saturday 4/25/20 @ 10:53 AM
✅
293kj
68rpm
53%
20mph
Sunday 5/24/20 @ 1:14 PM
256kj
76rpm
47%
19mph
Sunday 5/10/20 @ 11:39 AM
130kj
60rpm
42%
14mph
Friday 5/8/20 @ 4:10 PM
✅
152kj
81rpm
42%
17mph
Monday 9/16/19 @ 7:55 AM
✅
346kj
58rpm
53%
18mph
Wednesday 4/8/20 @ 6:7 PM
335kj
74rpm
45%
18mph
Saturday 12/28/19 @ 2:58 PM
✅
558kj
72rpm
50%
19mph
Friday 3/27/20 @ 1:37 PM
488kj
78rpm
46%
18mph
Workouts
132
kj
Thursday 12/31/20
130
kj
Sunday 5/10/20