Shake and Bake
Workouts
Thursday 11/16/23 @ 2:32 AM
✅
395kj
90rpm
40%
19mph
Sunday 2/5/23 @ 2:35 PM
297kj
76rpm
40%
16mph
Saturday 10/14/23 @ 12:45 AM
✅
391kj
83rpm
43%
19mph
Saturday 3/12/22 @ 12:45 PM
383kj
78rpm
46%
19mph
Friday 7/2/21 @ 10:57 PM
✅
293kj
91rpm
43%
19mph
Wednesday 7/28/21 @ 10:1 AM
253kj
77rpm
45%
18mph
Wednesday 5/19/21 @ 12:46 AM
✅
262kj
88rpm
42%
19mph
Monday 7/26/21 @ 9:10 AM
260kj
82rpm
44%
19mph
Tuesday 5/18/21 @ 3:46 AM
✅
456kj
85rpm
45%
19mph
Wednesday 5/19/21 @ 10:53 AM
392kj
80rpm
43%
18mph
Saturday 3/27/21 @ 6:26 PM
✅
402kj
84rpm
44%
19mph
Monday 3/29/21 @ 10:10 AM
336kj
76rpm
43%
18mph
Monday 3/1/21 @ 1:16 AM
✅
434kj
87rpm
42%
18mph
Monday 3/1/21 @ 11:20 AM
321kj
78rpm
35%
16mph
Saturday 2/13/21 @ 9:1 PM
✅
530kj
87rpm
43%
19mph
Sunday 2/14/21 @ 2:5 PM
498kj
79rpm
45%
18mph
Tuesday 2/9/21 @ 4:32 AM
✅
400kj
85rpm
43%
19mph
Monday 2/8/21 @ 12:42 PM
337kj
76rpm
43%
17mph
Saturday 7/4/20 @ 12:11 AM
✅
197kj
80rpm
40%
17mph
Tuesday 7/7/20 @ 11:39 AM
kj
rpm
%
0mph
Workouts
383
kj
Saturday 3/12/22
253
kj
Wednesday 7/28/21
260
kj
Monday 7/26/21
336
kj
Monday 3/29/21
498
kj
Sunday 2/14/21
337
kj
Monday 2/8/21
kj
Tuesday 7/7/20