Shake and Bake

Workouts

Thursday 12/29/22 @ 3:36 PM
141kj
60rpm
42%
13mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Sunday 1/1/23 @ 9:33 PM
โœ…
282kj
75rpm
48%
19mph
Monday 9/26/22 @ 3:17 PM
150kj
78rpm
34%
14mph
30 min Power Zone Ride
Matt Wilpers
Saturday 9/17/22 @ 12:26 PM
โœ…
330kj
75rpm
51%
20mph
Saturday 7/30/22 @ 2:24 PM
182kj
68rpm
40%
14mph
30 min Hip Hop Ride
Kendall Toole
Sunday 7/31/22 @ 6:50 PM
โœ…
324kj
79rpm
50%
20mph
Friday 12/31/21 @ 4:3 PM
317kj
66rpm
45%
16mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 4:59 PM
โœ…
534kj
76rpm
53%
21mph
Saturday 8/28/21 @ 2:9 PM
149kj
104rpm
0%
0mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 12:39 PM
โœ…
395kj
82rpm
53%
22mph
Sunday 6/27/21 @ 2:30 PM
151kj
0rpm
0%
0mph
30 min Hip Hop Ride
Ally Love
Thursday 6/24/21 @ 12:4 PM
โœ…
324kj
69rpm
58%
22mph
Sunday 6/13/21 @ 4:16 PM
168kj
112rpm
0%
0mph
30 min Sam Smith Ride
Kendall Toole
Wednesday 6/9/21 @ 11:26 PM
โœ…
411kj
70rpm
60%
22mph
Tuesday 5/11/21 @ 3:19 PM
206kj
123rpm
0%
0mph
30 min Mental Health Awareness Ride
Kendall Toole
Sunday 5/16/21 @ 12:32 PM
โœ…
348kj
66rpm
57%
19mph
Friday 1/8/21 @ 12:41 PM
119kj
138rpm
0%
0mph
15 min HIIT Ride
Hannah Frankson
Friday 12/18/20 @ 1:2 PM
โœ…
164kj
87rpm
46%
20mph
Friday 10/30/20 @ 2:3 PM
167kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:59 PM
โœ…
391kj
73rpm
57%
22mph

Workouts

30 min Top 50 Music Ride: #30-21
Kendall Toole
141 kj
Thursday 12/29/22
โœ… 282 kj
Sunday 1/1/23
30 min Power Zone Ride
Matt Wilpers
150 kj
Monday 9/26/22
โœ… 330 kj
Saturday 9/17/22
30 min Hip Hop Ride
Kendall Toole
182 kj
Saturday 7/30/22
โœ… 324 kj
Sunday 7/31/22
45 min JKE: New Year's Eve Special
Jess King
317 kj
Friday 12/31/21
โœ… 534 kj
Saturday 1/1/22
30 min Classic Rock Ride
Kendall Toole
149 kj
Saturday 8/28/21
โœ… 395 kj
Monday 2/22/21
30 min Hip Hop Ride
Ally Love
151 kj
Sunday 6/27/21
โœ… 324 kj
Thursday 6/24/21
30 min Sam Smith Ride
Kendall Toole
168 kj
Sunday 6/13/21
โœ… 411 kj
Wednesday 6/9/21
30 min Mental Health Awareness Ride
Kendall Toole
206 kj
Tuesday 5/11/21
โœ… 348 kj
Sunday 5/16/21
15 min HIIT Ride
Hannah Frankson
119 kj
Friday 1/8/21
โœ… 164 kj
Friday 12/18/20
30 min The Jess King Experience
Jess King
167 kj
Friday 10/30/20
โœ… 391 kj
Thursday 10/29/20