Shake and Bake
Workouts
Sunday 12/11/22 @ 3:20 PM
167kj
68rpm
26%
11mph
Thursday 7/9/20 @ 12:18 AM
✅
303kj
88rpm
34%
16mph
Monday 11/21/22 @ 4:34 PM
128kj
75rpm
31%
12mph
Friday 12/20/19 @ 2:9 AM
✅
144kj
81rpm
33%
14mph
Saturday 11/19/22 @ 4:11 PM
225kj
77rpm
35%
14mph
Thursday 7/23/20 @ 12:18 AM
✅
293kj
88rpm
37%
16mph
Thursday 9/15/22 @ 3:36 PM
213kj
78rpm
35%
14mph
Thursday 11/19/20 @ 12:43 AM
✅
319kj
84rpm
40%
17mph
Monday 1/31/22 @ 3:50 PM
241kj
74rpm
36%
14mph
Thursday 12/10/20 @ 1:12 AM
✅
272kj
88rpm
32%
15mph
Monday 11/22/21 @ 2:14 PM
143kj
138rpm
0%
0mph
Thursday 1/20/22 @ 2:51 AM
✅
191kj
79rpm
40%
16mph
Tuesday 5/11/21 @ 3:19 PM
✅
206kj
123rpm
0%
0mph
Tuesday 5/11/21 @ 1:0 PM
164kj
67rpm
41%
14mph
Thursday 1/14/21 @ 5:26 PM
✅
123kj
138rpm
0%
0mph
Thursday 2/4/21 @ 3:0 AM
84kj
74rpm
40%
16mph
Saturday 1/2/21 @ 11:14 PM
✅
185kj
117rpm
0%
0mph
Thursday 1/7/21 @ 12:42 AM
157kj
86rpm
34%
15mph
Friday 10/9/20 @ 10:39 PM
✅
206kj
123rpm
0%
0mph
Monday 4/20/20 @ 1:35 AM
192kj
87rpm
38%
17mph
Workouts
143
kj
Monday 11/22/21
164
kj
Tuesday 5/11/21
192
kj
Monday 4/20/20