Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:24 PM
✅
444kj
84rpm
46%
20mph
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Tuesday 2/7/23 @ 1:8 PM
✅
382kj
84rpm
42%
19mph
Saturday 2/4/23 @ 7:16 PM
251kj
82rpm
36%
15mph
Sunday 1/29/23 @ 9:46 PM
✅
255kj
83rpm
43%
19mph
Sunday 1/22/23 @ 10:38 PM
162kj
85rpm
35%
15mph
Sunday 4/25/21 @ 2:42 PM
✅
273kj
87rpm
43%
19mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Saturday 1/11/20 @ 7:41 PM
✅
469kj
84rpm
47%
20mph
Wednesday 2/10/21 @ 12:13 AM
282kj
87rpm
37%
17mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Saturday 2/6/21 @ 8:15 PM
299kj
84rpm
39%
17mph
Friday 11/6/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 7:30 PM
✅
383kj
89rpm
36%
17mph
Wednesday 9/16/20 @ 6:25 PM
✅
474kj
88rpm
45%
20mph
Monday 9/14/20 @ 11:38 PM
277kj
90rpm
36%
16mph
Sunday 9/6/20 @ 2:6 PM
✅
671kj
0rpm
0%
0mph
Monday 8/31/20 @ 11:22 PM
290kj
88rpm
37%
17mph
Monday 4/20/20 @ 4:23 PM
✅
111kj
74rpm
45%
18mph
Monday 5/18/20 @ 1:43 AM
95kj
78rpm
40%
17mph
Workouts
273
kj
Saturday 1/23/21
162
kj
Sunday 1/22/23
162
kj
Sunday 9/27/20
282
kj
Wednesday 2/10/21
277
kj
Monday 9/14/20