Shake and Bake
Workouts
Wednesday 4/15/20 @ 7:31 PM
159kj
77rpm
38%
15mph
Wednesday 3/4/20 @ 11:28 PM
✅
253kj
79rpm
45%
18mph
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Tuesday 8/27/19 @ 1:58 PM
110kj
73rpm
37%
14mph
Tuesday 10/16/18 @ 2:54 PM
✅
184kj
86rpm
44%
19mph
Friday 6/22/18 @ 1:50 AM
295kj
89rpm
36%
16mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Thursday 2/21/19 @ 2:43 PM
32kj
75rpm
31%
12mph
Thursday 2/21/19 @ 2:28 PM
✅
185kj
80rpm
46%
19mph
Friday 11/2/18 @ 1:24 PM
109kj
75rpm
39%
15mph
Friday 11/2/18 @ 1:27 PM
✅
152kj
82rpm
42%
18mph
Sunday 7/1/18 @ 2:53 PM
372kj
80rpm
45%
18mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Sunday 4/1/18 @ 8:44 PM
198kj
83rpm
39%
17mph
Monday 4/2/18 @ 12:39 PM
✅
246kj
84rpm
43%
18mph
Monday 3/26/18 @ 1:25 PM
292kj
80rpm
40%
16mph
Monday 3/26/18 @ 1:38 PM
✅
333kj
82rpm
45%
19mph
Saturday 2/17/18 @ 3:25 PM
174kj
79rpm
39%
16mph
Thursday 2/22/18 @ 11:19 PM
✅
238kj
80rpm
44%
18mph
Workouts
159
kj
Wednesday 4/15/20