Shake and Bake
Workouts
Tuesday 9/10/19 @ 1:26 PM
170kj
79rpm
38%
16mph
Tuesday 9/10/19 @ 1:20 PM
✅
441kj
83rpm
55%
23mph
Saturday 5/23/20 @ 7:41 PM
174kj
77rpm
40%
16mph
Friday 5/22/20 @ 3:56 PM
✅
395kj
79rpm
54%
22mph
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Wednesday 11/14/18 @ 3:25 PM
204kj
74rpm
44%
17mph
Wednesday 11/14/18 @ 3:29 PM
✅
390kj
74rpm
57%
22mph
Tuesday 11/13/18 @ 2:22 PM
185kj
76rpm
41%
16mph
Tuesday 11/13/18 @ 2:19 PM
✅
429kj
83rpm
54%
23mph
Friday 8/24/18 @ 1:36 PM
224kj
82rpm
42%
17mph
Wednesday 8/22/18 @ 2:26 PM
✅
412kj
80rpm
55%
23mph
Wednesday 7/4/18 @ 10:46 PM
131kj
79rpm
41%
17mph
Friday 6/29/18 @ 2:53 PM
✅
272kj
77rpm
56%
22mph
Friday 6/22/18 @ 2:26 PM
157kj
87rpm
41%
18mph
Friday 6/22/18 @ 2:23 PM
✅
278kj
80rpm
55%
23mph
Friday 4/20/18 @ 4:26 PM
234kj
84rpm
42%
18mph
Friday 4/20/18 @ 4:24 PM
✅
462kj
85rpm
55%
24mph
Sunday 4/1/18 @ 8:44 PM
198kj
83rpm
39%
17mph
Friday 3/30/18 @ 4:25 PM
✅
443kj
84rpm
55%
23mph
Workouts
174
kj
Saturday 5/23/20
185
kj
Tuesday 11/13/18