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Shake and Bake
evolvingamy
Texas
26 π₯
Beat 4good5bad
VS
4good5bad
Las Vegas
15
Beat evolvingamy
Workouts
Next Workouts
Monday 3/1/21 @ 10:55 PM
85
kj
84
rpm
32
%
14
mph
20 min 70s Ride
Denis Morton
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Thursday 3/18/21 @ 11:16 PM
β
86
kj
81
rpm
33
%
14
mph
Wednesday 9/26/18 @ 1:51 PM
β
148
kj
82
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
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Wednesday 9/26/18 @ 12:1 AM
125
kj
86
rpm
37
%
16
mph
Wednesday 9/5/18 @ 9:32 PM
β
293
kj
80
rpm
40
%
17
mph
45 min 80s Ride
Denis Morton
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Thursday 8/23/18 @ 11:27 PM
284
kj
80
rpm
39
%
16
mph
Sunday 7/1/18 @ 2:53 PM
β
372
kj
80
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:59 PM
259
kj
81
rpm
38
%
16
mph
Friday 6/22/18 @ 1:50 AM
β
295
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/20/18 @ 6:50 PM
281
kj
93
rpm
35
%
16
mph
Thursday 5/3/18 @ 1:12 PM
β
213
kj
79
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
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Saturday 5/5/18 @ 3:29 PM
194
kj
80
rpm
41
%
17
mph
Friday 4/20/18 @ 4:26 PM
β
234
kj
84
rpm
42
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 4/20/18 @ 4:24 PM
212
kj
85
rpm
39
%
17
mph
Sunday 4/1/18 @ 8:44 PM
198
kj
83
rpm
39
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Wednesday 4/4/18 @ 12:10 AM
β
199
kj
86
rpm
39
%
17
mph
Saturday 2/17/18 @ 3:25 PM
β
174
kj
79
rpm
39
%
16
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Friday 2/16/18 @ 11:33 PM
150
kj
80
rpm
36
%
15
mph
Sunday 12/31/17 @ 10:27 PM
β
193
kj
77
rpm
34
%
14
mph
45 min 90s Rock Ride
Matt Wilpers
View Class
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Monday 1/1/18 @ 1:9 AM
183
kj
70
rpm
36
%
14
mph
Next Workouts
evolvingamy
Texas
26 π₯
Beat 4good5bad
VS
4good5bad
Las Vegas
15
Beat evolvingamy
Workouts
Next Workouts
20 min 70s Ride
Denis Morton
View Class
Share
85
kj
Monday 3/1/21
β
86
kj
Thursday 3/18/21
20 min 80s Ride
Denis Morton
View Class
Share
β
148
kj
Wednesday 9/26/18
125
kj
Wednesday 9/26/18
45 min 80s Ride
Denis Morton
View Class
Share
β
293
kj
Wednesday 9/5/18
284
kj
Thursday 8/23/18
45 min All for One Ride
All Instructors
View Class
Share
β
372
kj
Sunday 7/1/18
259
kj
Sunday 7/1/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
295
kj
Friday 6/22/18
281
kj
Wednesday 6/20/18
30 min 80s Ride
Denis Morton
View Class
Share
β
213
kj
Thursday 5/3/18
194
kj
Saturday 5/5/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
234
kj
Friday 4/20/18
212
kj
Friday 4/20/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
198
kj
Sunday 4/1/18
β
199
kj
Wednesday 4/4/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
174
kj
Saturday 2/17/18
150
kj
Friday 2/16/18
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
β
193
kj
Sunday 12/31/17
183
kj
Monday 1/1/18
Next Workouts