Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:9 PM
✅
422kj
79rpm
47%
19mph
Saturday 3/7/20 @ 8:26 PM
281kj
76rpm
41%
16mph
Sunday 6/20/21 @ 1:27 PM
✅
295kj
75rpm
50%
20mph
Tuesday 7/28/20 @ 1:31 AM
197kj
81rpm
41%
17mph
Monday 9/28/20 @ 12:50 PM
✅
281kj
75rpm
49%
19mph
Wednesday 3/11/20 @ 4:40 PM
189kj
78rpm
41%
16mph
Sunday 1/24/21 @ 2:25 PM
✅
430kj
78rpm
48%
20mph
Thursday 7/30/20 @ 9:59 PM
280kj
89rpm
37%
16mph
Tuesday 1/5/21 @ 2:43 PM
✅
260kj
75rpm
47%
19mph
Wednesday 5/27/20 @ 2:27 PM
208kj
80rpm
42%
17mph
Wednesday 12/16/20 @ 1:56 PM
✅
266kj
78rpm
46%
19mph
Thursday 12/24/20 @ 10:46 PM
169kj
82rpm
37%
16mph
Thursday 10/29/20 @ 1:37 PM
✅
260kj
76rpm
47%
19mph
Wednesday 10/21/20 @ 6:10 PM
179kj
79rpm
39%
16mph
Wednesday 10/21/20 @ 1:32 PM
✅
387kj
74rpm
47%
18mph
Wednesday 8/21/19 @ 10:43 PM
255kj
77rpm
40%
16mph
Friday 3/20/20 @ 3:24 PM
✅
326kj
78rpm
42%
17mph
Tuesday 6/30/20 @ 5:49 PM
265kj
76rpm
39%
15mph
Sunday 3/29/20 @ 4:34 PM
✅
242kj
75rpm
46%
18mph
Sunday 6/14/20 @ 12:5 AM
222kj
75rpm
45%
17mph
Workouts
280
kj
Thursday 7/30/20
208
kj
Wednesday 5/27/20
169
kj
Thursday 12/24/20
265
kj
Tuesday 6/30/20