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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
19 🔥
Beat fitxkendall
VS
fitxkendall
NY
2
Beat erika_bonlife
Workouts
Next Workouts
Tuesday 3/23/21 @ 2:21 PM
✅
254
kj
72
rpm
47
%
18
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 8/7/19 @ 3:41 PM
kj
rpm
%
0
mph
Wednesday 12/9/20 @ 8:22 PM
160
kj
77
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/25/20 @ 7:15 PM
✅
160
kj
79
rpm
44
%
18
mph
Thursday 10/15/20 @ 12:7 PM
✅
245
kj
80
rpm
45
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Share
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0
mph
Friday 5/8/20 @ 8:58 PM
✅
307
kj
83
rpm
47
%
20
mph
30 min Pop Ride: Live from Home
Ally Love
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Friday 5/8/20 @ 8:56 PM
56
kj
77
rpm
43
%
16
mph
Friday 10/18/19 @ 8:8 PM
✅
230
kj
78
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 10/18/19 @ 12:47 AM
195
kj
78
rpm
39
%
16
mph
Sunday 5/3/20 @ 4:49 PM
✅
95
kj
76
rpm
46
%
18
mph
30 min Sundays with Love: Live From Home
Ally Love
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Share
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0
mph
Tuesday 2/11/20 @ 8:19 PM
222
kj
76
rpm
44
%
18
mph
30 min Pop Ride
Ally Love
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Share
Tuesday 4/21/20 @ 11:0 PM
✅
238
kj
79
rpm
44
%
18
mph
Friday 12/20/19 @ 11:0 AM
✅
242
kj
75
rpm
46
%
18
mph
30 min Rock Ride
Emma Lovewell
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Friday 4/17/20 @ 2:23 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 3:59 PM
✅
382
kj
78
rpm
46
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 12:3 PM
✅
216
kj
85
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0
mph
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
19 🔥
Beat fitxkendall
VS
fitxkendall
NY
2
Beat erika_bonlife
Workouts
Next Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
254
kj
Tuesday 3/23/21
kj
Wednesday 8/7/19
20 min Holiday Ride
Kendall Toole
View Class
Share
160
kj
Wednesday 12/9/20
✅
160
kj
Friday 12/25/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
245
kj
Thursday 10/15/20
kj
Wednesday 10/14/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
307
kj
Friday 5/8/20
56
kj
Friday 5/8/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
230
kj
Friday 10/18/19
195
kj
Friday 10/18/19
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
95
kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Pop Ride
Ally Love
View Class
Share
222
kj
Tuesday 2/11/20
✅
238
kj
Tuesday 4/21/20
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
242
kj
Friday 12/20/19
kj
Friday 4/17/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
382
kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
216
kj
Thursday 3/19/20
kj
Sunday 3/15/20
Next Workouts