Shake and Bake

Workouts

Sunday 1/19/20 @ 5:34 PM
✅
255kj
82rpm
44%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 1:5 AM
✅
129kj
79rpm
46%
19mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 6:50 PM
✅
182kj
83rpm
45%
19mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 4:23 PM
✅
186kj
75rpm
49%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:5 PM
✅
272kj
79rpm
47%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 2:19 PM
✅
255kj
82rpm
44%
19mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 9:0 PM
✅
176kj
85rpm
43%
19mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 9:18 PM
✅
180kj
84rpm
45%
19mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 11:4 PM
✅
244kj
79rpm
45%
18mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Saturday 6/8/19 @ 6:36 PM
✅
317kj
78rpm
42%
17mph
45 min 90s Pop Ride
Cody Rigsby
Friday 3/15/19 @ 1:7 PM
kj
rpm
%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 255 kj
Sunday 1/19/20
kj
Sunday 4/4/21
15 min 90s Ride
Cody Rigsby
✅ 129 kj
Monday 1/11/21
kj
Tuesday 1/5/21
20 min Pride Ride
Erik Jäger
✅ 182 kj
Monday 10/19/20
kj
Saturday 6/13/20
20 min 2000s Ride
Cody Rigsby
✅ 186 kj
Wednesday 8/26/20
kj
Wednesday 8/26/20
30 min Whitney Houston Ride
Ally Love
✅ 272 kj
Wednesday 7/8/20
kj
Sunday 8/9/20
30 min Intervals Ride
Irène Scholz
✅ 255 kj
Monday 6/1/20
kj
Monday 1/20/20
20 min 80s Ride
Cody Rigsby
✅ 176 kj
Friday 4/3/20
kj
Friday 3/27/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 8/20/19
kj
Wednesday 8/14/19
30 min 90s Pop Ride
Cody Rigsby
✅ 244 kj
Saturday 7/27/19
kj
Thursday 7/18/19
45 min 90s Pop Ride
Cody Rigsby
✅ 317 kj
Saturday 6/8/19
kj
Friday 3/15/19