Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 1:10 PM
✅
170kj
77rpm
47%
19mph
Monday 5/30/22 @ 2:46 PM
127kj
72rpm
43%
16mph
Monday 11/23/20 @ 12:13 AM
✅
173kj
82rpm
44%
19mph
Thursday 11/19/20 @ 4:59 PM
136kj
62rpm
49%
16mph
Monday 3/8/21 @ 12:12 AM
✅
226kj
85rpm
41%
18mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Thursday 12/3/20 @ 4:24 PM
✅
172kj
84rpm
44%
19mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Thursday 1/14/21 @ 4:23 PM
✅
244kj
84rpm
43%
18mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Thursday 11/19/20 @ 2:53 PM
✅
152kj
84rpm
41%
18mph
Monday 12/11/17 @ 7:22 PM
104kj
84rpm
35%
15mph
Friday 1/3/20 @ 1:21 AM
✅
257kj
84rpm
43%
19mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Tuesday 9/17/19 @ 12:22 AM
✅
377kj
81rpm
44%
18mph
Tuesday 9/17/19 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 7:15 PM
✅
230kj
92rpm
39%
18mph
Wednesday 3/14/18 @ 4:13 PM
175kj
77rpm
40%
16mph
Wednesday 7/3/19 @ 3:15 PM
✅
352kj
81rpm
43%
18mph
Monday 7/1/19 @ 9:21 PM
302kj
67rpm
46%
17mph
ericchurchfan
MN #SpinnerSinner #TheChoir
151
🔥
VS
bikingback
#menacestrong
1