Shake and Bake

Workouts

Monday 6/6/22 @ 10:3 AM
βœ…
194kj
81rpm
47%
20mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Friday 8/21/20 @ 9:36 PM
βœ…
190kj
78rpm
48%
19mph
20 min Pop Ride
Emma Lovewell
Friday 8/21/20 @ 4:16 PM
119kj
64rpm
46%
16mph
Tuesday 7/21/20 @ 1:23 AM
βœ…
293kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Saturday 6/13/20 @ 2:15 AM
βœ…
285kj
78rpm
47%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 4:43 PM
281kj
73rpm
49%
19mph
Sunday 3/29/20 @ 3:25 AM
168kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
βœ…
244kj
76rpm
54%
21mph
Friday 1/17/20 @ 4:17 AM
267kj
76rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:53 PM
βœ…
301kj
77rpm
49%
20mph
Wednesday 11/13/19 @ 3:1 AM
377kj
77rpm
45%
18mph
45 min Premiere Ride
Hannah Frankson
Wednesday 11/20/19 @ 6:26 PM
βœ…
505kj
78rpm
51%
21mph
Saturday 9/7/19 @ 3:25 AM
βœ…
185kj
75rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 8:52 PM
176kj
74rpm
48%
19mph
Thursday 8/15/19 @ 2:31 AM
163kj
80rpm
45%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Friday 8/16/19 @ 5:45 PM
βœ…
199kj
82rpm
47%
20mph
Thursday 8/8/19 @ 2:38 AM
230kj
76rpm
44%
18mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 8/6/19 @ 5:22 PM
βœ…
337kj
84rpm
49%
21mph

Workouts

20 min Pride Ride
Erik JΓ€ger
βœ… 194 kj
Monday 6/6/22
109 kj
Wednesday 7/15/20
20 min Pop Ride
Emma Lovewell
βœ… 190 kj
Friday 8/21/20
119 kj
Friday 8/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 293 kj
Tuesday 7/21/20
182 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 285 kj
Saturday 6/13/20
281 kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
168 kj
Sunday 3/29/20
βœ… 244 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
267 kj
Friday 1/17/20
βœ… 301 kj
Saturday 1/18/20
45 min Premiere Ride
Hannah Frankson
377 kj
Wednesday 11/13/19
βœ… 505 kj
Wednesday 11/20/19
20 min Pop Ride
Cody Rigsby
βœ… 185 kj
Saturday 9/7/19
176 kj
Wednesday 9/4/19
20 min Y2K Pop Ride
Cody Rigsby
163 kj
Thursday 8/15/19
βœ… 199 kj
Friday 8/16/19
30 min Classic Rock Ride
Emma Lovewell
230 kj
Thursday 8/8/19
βœ… 337 kj
Tuesday 8/6/19