Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 1:5 PM
149kj
81rpm
35%
15mph
Wednesday 3/3/21 @ 5:33 AM
✅
178kj
76rpm
40%
16mph
Tuesday 7/12/22 @ 3:6 PM
✅
252kj
85rpm
35%
16mph
Saturday 3/13/21 @ 7:26 PM
228kj
78rpm
36%
15mph
Thursday 7/7/22 @ 10:2 PM
152kj
85rpm
34%
15mph
Tuesday 2/16/21 @ 8:16 PM
✅
219kj
78rpm
43%
18mph
Monday 7/19/21 @ 4:32 PM
180kj
85rpm
38%
16mph
Thursday 7/15/21 @ 2:32 PM
✅
240kj
78rpm
44%
18mph
Sunday 2/14/21 @ 6:25 PM
248kj
81rpm
37%
16mph
Wednesday 2/17/21 @ 8:10 PM
✅
302kj
76rpm
42%
17mph
Saturday 1/30/21 @ 4:46 PM
✅
328kj
87rpm
35%
15mph
Tuesday 6/30/20 @ 4:58 PM
277kj
52rpm
44%
13mph
Thursday 8/13/20 @ 9:17 PM
196kj
77rpm
42%
17mph
Sunday 1/24/21 @ 8:28 PM
✅
236kj
81rpm
43%
18mph
Tuesday 1/5/21 @ 7:0 PM
✅
127kj
82rpm
39%
16mph
Thursday 1/7/21 @ 7:14 PM
99kj
78rpm
36%
15mph
Thursday 9/10/20 @ 6:17 PM
✅
192kj
81rpm
40%
17mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Friday 6/26/20 @ 9:55 PM
✅
193kj
90rpm
37%
17mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
elbell24
Pittsburgh I #iamicaniwillido
5
VS
chefsgirl
#PeloFondo 100
10
🔥
Workouts
149
kj
Saturday 7/23/22
152
kj
Thursday 7/7/22
248
kj
Sunday 2/14/21
277
kj
Tuesday 6/30/20