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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bikingbradpgh
VS
bikingbradpgh
Pittsburgh
13 🔥
Beat elbell24
Workouts
Next Workouts
Monday 5/10/21 @ 8:52 PM
266
kj
81
rpm
38
%
16
mph
45 min Power Zone 80s Ride
Denis Morton
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Thursday 11/26/20 @ 7:8 PM
✅
498
kj
79
rpm
50
%
20
mph
Tuesday 2/16/21 @ 5:18 PM
79
kj
89
rpm
30
%
14
mph
20 min Recovery Ride
Denis Morton
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Friday 9/18/20 @ 12:5 AM
✅
104
kj
86
rpm
34
%
15
mph
Tuesday 12/1/20 @ 12:33 PM
167
kj
77
rpm
39
%
16
mph
30 min Broadway Ride
Christine D'Ercole
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Saturday 11/28/20 @ 11:44 PM
✅
343
kj
81
rpm
50
%
21
mph
Tuesday 11/24/20 @ 4:23 PM
171
kj
86
rpm
36
%
16
mph
30 min The Jess King Experience
Jess King
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Wednesday 9/16/20 @ 10:4 PM
✅
317
kj
88
rpm
46
%
20
mph
Tuesday 11/3/20 @ 4:10 PM
168
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/20/20 @ 11:38 PM
✅
292
kj
92
rpm
42
%
20
mph
Thursday 4/9/20 @ 9:13 PM
147
kj
83
rpm
41
%
18
mph
20 min FTP Test Ride
Denis Morton
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Monday 7/6/20 @ 10:32 PM
✅
262
kj
82
rpm
52
%
22
mph
Monday 3/30/20 @ 2:21 PM
171
kj
83
rpm
37
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 5/3/20 @ 11:28 PM
✅
236
kj
83
rpm
42
%
18
mph
Friday 4/10/20 @ 8:9 PM
149
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 4/25/20 @ 10:12 PM
✅
242
kj
91
rpm
40
%
18
mph
Tuesday 4/7/20 @ 2:31 PM
103
kj
84
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 4/17/20 @ 11:42 PM
✅
145
kj
90
rpm
38
%
18
mph
Tuesday 4/7/20 @ 2:13 PM
73
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:42 PM
✅
84
kj
77
rpm
39
%
16
mph
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bikingbradpgh
VS
bikingbradpgh
Pittsburgh
13 🔥
Beat elbell24
Workouts
Next Workouts
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
266
kj
Monday 5/10/21
✅
498
kj
Thursday 11/26/20
20 min Recovery Ride
Denis Morton
View Class
Share
79
kj
Tuesday 2/16/21
✅
104
kj
Friday 9/18/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
167
kj
Tuesday 12/1/20
✅
343
kj
Saturday 11/28/20
30 min The Jess King Experience
Jess King
View Class
Share
171
kj
Tuesday 11/24/20
✅
317
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Tuesday 11/3/20
✅
292
kj
Sunday 9/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
147
kj
Thursday 4/9/20
✅
262
kj
Monday 7/6/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
171
kj
Monday 3/30/20
✅
236
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
149
kj
Friday 4/10/20
✅
242
kj
Saturday 4/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
103
kj
Tuesday 4/7/20
✅
145
kj
Friday 4/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Tuesday 4/7/20
✅
84
kj
Tuesday 4/14/20
Next Workouts