Shake and Bake
Workouts
Sunday 2/12/23 @ 9:33 PM
126kj
78rpm
39%
16mph
Tuesday 2/21/23 @ 9:54 PM
✅
153kj
73rpm
46%
18mph
Thursday 10/20/22 @ 11:16 PM
194kj
70rpm
42%
16mph
Tuesday 2/7/23 @ 6:11 PM
✅
222kj
68rpm
48%
18mph
Wednesday 7/13/22 @ 7:14 PM
128kj
72rpm
42%
16mph
Monday 8/8/22 @ 5:8 PM
✅
158kj
71rpm
48%
18mph
Monday 6/27/22 @ 10:56 PM
198kj
74rpm
42%
16mph
Monday 6/15/20 @ 9:20 PM
✅
246kj
80rpm
44%
18mph
Tuesday 7/28/20 @ 10:7 PM
✅
214kj
84rpm
40%
17mph
Friday 8/7/20 @ 3:27 PM
178kj
87rpm
41%
18mph
Thursday 5/14/20 @ 9:38 PM
✅
244kj
78rpm
45%
18mph
Monday 3/16/20 @ 6:46 PM
243kj
78rpm
45%
18mph
Thursday 5/7/20 @ 10:14 PM
211kj
79rpm
41%
17mph
Wednesday 1/29/20 @ 11:38 PM
✅
220kj
77rpm
44%
17mph
Wednesday 4/22/20 @ 9:0 PM
✅
243kj
77rpm
44%
18mph
Thursday 4/9/20 @ 2:13 PM
232kj
75rpm
45%
18mph
Tuesday 4/21/20 @ 9:0 PM
227kj
87rpm
39%
17mph
Sunday 3/22/20 @ 4:11 PM
✅
232kj
90rpm
40%
18mph
Saturday 3/14/20 @ 6:1 PM
219kj
86rpm
39%
17mph
Monday 3/23/20 @ 6:5 PM
✅
225kj
88rpm
39%
18mph