Shake and Bake
Workouts
Monday 3/15/21 @ 6:56 PM
5kj
67rpm
46%
17mph
Saturday 3/19/22 @ 2:58 PM
✅
93kj
89rpm
36%
17mph
Tuesday 9/8/20 @ 11:4 PM
✅
363kj
81rpm
52%
21mph
Wednesday 3/24/21 @ 7:51 PM
266kj
82rpm
45%
19mph
Tuesday 10/27/20 @ 10:23 PM
✅
504kj
73rpm
63%
24mph
Friday 3/19/21 @ 7:49 PM
252kj
78rpm
46%
18mph
Tuesday 1/26/21 @ 11:10 PM
✅
413kj
78rpm
55%
23mph
Saturday 1/30/21 @ 8:13 PM
265kj
82rpm
45%
19mph
Wednesday 1/27/21 @ 2:37 PM
✅
278kj
82rpm
54%
23mph
Thursday 1/14/21 @ 7:4 PM
158kj
84rpm
42%
18mph
Sunday 1/24/21 @ 11:40 PM
✅
356kj
75rpm
54%
21mph
Sunday 1/24/21 @ 4:44 PM
265kj
84rpm
44%
19mph
Tuesday 11/17/20 @ 11:38 PM
✅
360kj
82rpm
60%
25mph
Thursday 12/10/20 @ 11:10 PM
160kj
84rpm
42%
18mph
Wednesday 10/21/20 @ 11:22 PM
✅
350kj
75rpm
63%
25mph
Thursday 10/22/20 @ 2:43 PM
141kj
84rpm
40%
17mph
Sunday 10/11/20 @ 10:4 PM
✅
605kj
73rpm
56%
22mph
Thursday 10/8/20 @ 4:0 PM
314kj
83rpm
39%
17mph
Monday 10/5/20 @ 3:52 PM
✅
655kj
77rpm
56%
23mph
Tuesday 10/6/20 @ 8:11 PM
345kj
82rpm
41%
17mph
Workouts
266
kj
Wednesday 3/24/21