Shake and Bake
Workouts
Saturday 5/6/23 @ 6:57 PM
✅
240kj
79rpm
43%
18mph
Thursday 5/4/23 @ 5:56 AM
26kj
19rpm
38%
3mph
Thursday 6/1/23 @ 10:6 PM
✅
225kj
74rpm
44%
17mph
Thursday 5/18/23 @ 12:33 PM
kj
rpm
%
0mph
Sunday 7/31/22 @ 3:39 PM
✅
356kj
74rpm
45%
18mph
Sunday 7/17/22 @ 1:16 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 8:51 PM
✅
237kj
77rpm
44%
18mph
Saturday 2/19/22 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 9:32 PM
✅
168kj
76rpm
38%
15mph
Tuesday 6/1/21 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:19 PM
✅
193kj
77rpm
40%
16mph
Sunday 9/6/20 @ 9:46 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 1:56 PM
✅
183kj
79rpm
39%
16mph
Friday 11/15/19 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:17 PM
✅
165kj
80rpm
38%
15mph
Thursday 10/15/20 @ 9:3 AM
kj
rpm
%
0mph
Sunday 9/13/20 @ 8:36 PM
✅
240kj
89rpm
34%
15mph
Thursday 5/16/19 @ 9:29 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:59 PM
✅
80kj
82rpm
36%
15mph
Friday 6/19/20 @ 9:13 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 5/18/23
kj
Friday 11/15/19
kj
Thursday 5/16/19