Shake and Bake
Workouts
Sunday 6/11/23 @ 4:29 PM
322kj
76rpm
41%
17mph
Friday 9/6/24 @ 2:8 AM
✅
571kj
72rpm
56%
22mph
Tuesday 5/16/23 @ 1:1 PM
345kj
78rpm
43%
18mph
Tuesday 5/25/21 @ 8:28 PM
✅
510kj
82rpm
49%
21mph
Friday 3/4/22 @ 11:19 PM
204kj
79rpm
41%
17mph
Tuesday 4/27/21 @ 11:4 PM
✅
367kj
79rpm
53%
21mph
Wednesday 6/9/21 @ 9:37 PM
304kj
73rpm
43%
17mph
Thursday 3/18/21 @ 6:38 PM
✅
474kj
83rpm
48%
20mph
Tuesday 3/16/21 @ 10:18 PM
196kj
78rpm
40%
16mph
Wednesday 11/11/20 @ 12:28 AM
✅
386kj
79rpm
54%
22mph
Thursday 12/3/20 @ 1:19 PM
177kj
78rpm
39%
16mph
Tuesday 12/1/20 @ 7:43 PM
✅
368kj
81rpm
52%
21mph
Wednesday 10/28/20 @ 1:20 PM
190kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 7:47 PM
✅
351kj
86rpm
49%
21mph
Tuesday 7/28/20 @ 12:25 PM
175kj
81rpm
38%
16mph
Thursday 9/24/20 @ 12:27 AM
✅
378kj
82rpm
52%
22mph
Friday 5/29/20 @ 1:19 PM
167kj
75rpm
39%
15mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Tuesday 5/19/20 @ 1:9 PM
174kj
70rpm
43%
16mph
Friday 12/20/19 @ 12:57 PM
✅
350kj
73rpm
55%
21mph
Workouts
345
kj
Tuesday 5/16/23
304
kj
Wednesday 6/9/21
190
kj
Wednesday 10/28/20