Shake and Bake
Workouts
Saturday 1/29/22 @ 5:34 PM
576kj
71rpm
46%
18mph
Saturday 10/16/21 @ 11:32 AM
✅
1413kj
86rpm
59%
25mph
Sunday 2/5/23 @ 5:54 PM
350kj
77rpm
43%
17mph
Monday 11/13/23 @ 12:39 PM
✅
753kj
83rpm
56%
24mph
Monday 3/20/23 @ 10:39 PM
217kj
76rpm
42%
17mph
Wednesday 3/29/23 @ 11:39 AM
✅
401kj
81rpm
53%
22mph
Sunday 12/18/22 @ 5:32 PM
502kj
73rpm
46%
18mph
Monday 12/19/22 @ 2:2 PM
✅
1090kj
84rpm
58%
25mph
Tuesday 12/15/20 @ 2:4 PM
292kj
79rpm
40%
17mph
Friday 11/5/21 @ 11:44 AM
✅
806kj
88rpm
56%
25mph
Wednesday 8/4/21 @ 9:53 PM
197kj
75rpm
41%
16mph
Sunday 6/27/21 @ 6:51 PM
✅
493kj
93rpm
52%
24mph
Friday 4/30/21 @ 7:21 PM
115kj
75rpm
39%
16mph
Sunday 4/11/21 @ 4:28 PM
✅
153kj
82rpm
41%
18mph
Friday 4/9/21 @ 12:14 PM
197kj
78rpm
41%
16mph
Sunday 4/18/21 @ 3:2 PM
✅
408kj
88rpm
50%
22mph
Tuesday 3/16/21 @ 10:18 PM
196kj
78rpm
40%
16mph
Thursday 12/10/20 @ 2:24 PM
✅
502kj
82rpm
57%
24mph
Tuesday 7/28/20 @ 12:25 PM
175kj
81rpm
38%
16mph
Thursday 10/29/20 @ 5:48 PM
✅
415kj
88rpm
50%
22mph
Workouts
576
kj
Saturday 1/29/22
502
kj
Sunday 12/18/22
292
kj
Tuesday 12/15/20
197
kj
Wednesday 8/4/21
197
kj
Friday 4/9/21