Shake and Bake

Workouts

Monday 5/1/23 @ 11:1 PM
✅
173kj
66rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/5/23 @ 2:50 PM
114kj
60rpm
39%
13mph
Sunday 1/23/22 @ 7:47 PM
✅
120kj
63rpm
39%
14mph
30 min Gospel Ride
Cliff Dwenger
Sunday 1/30/22 @ 10:29 PM
107kj
65rpm
37%
13mph
Sunday 4/25/21 @ 4:3 PM
✅
79kj
61rpm
39%
13mph
20 min R&B Ride
Tunde Oyeneyin
Monday 4/26/21 @ 2:25 AM
65kj
64rpm
36%
12mph
Sunday 2/14/21 @ 10:39 PM
✅
153kj
70rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 2:30 AM
123kj
61rpm
41%
14mph
Wednesday 1/27/21 @ 12:9 PM
✅
174kj
66rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
11kj
53rpm
37%
11mph
Sunday 1/10/21 @ 5:50 PM
✅
228kj
64rpm
42%
15mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 1/10/21 @ 4:37 AM
220kj
64rpm
42%
15mph
Tuesday 12/15/20 @ 1:15 AM
31kj
55rpm
38%
12mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 2:7 AM
✅
36kj
68rpm
35%
13mph
Saturday 7/18/20 @ 1:17 AM
126kj
69rpm
37%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/20/20 @ 11:56 PM
✅
145kj
76rpm
37%
15mph
Friday 6/19/20 @ 6:29 PM
✅
270kj
70rpm
49%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
Wednesday 2/26/20 @ 1:2 AM
✅
192kj
72rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/27/20 @ 2:22 AM
108kj
63rpm
38%
13mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 173 kj
Monday 5/1/23
114 kj
Friday 5/5/23
30 min Gospel Ride
Cliff Dwenger
✅ 120 kj
Sunday 1/23/22
107 kj
Sunday 1/30/22
20 min R&B Ride
Tunde Oyeneyin
✅ 79 kj
Sunday 4/25/21
65 kj
Monday 4/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 153 kj
Sunday 2/14/21
123 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 174 kj
Wednesday 1/27/21
11 kj
Thursday 12/31/20
45 min Hip Hop Ride
Alex Toussaint
✅ 228 kj
Sunday 1/10/21
220 kj
Sunday 1/10/21
10 min Low Impact Ride
Alex Toussaint
31 kj
Tuesday 12/15/20
✅ 36 kj
Friday 12/18/20
30 min 90s Hip Hop Ride
Robin Arzón
126 kj
Saturday 7/18/20
✅ 145 kj
Monday 7/20/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 270 kj
Friday 6/19/20
160 kj
Saturday 6/20/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 192 kj
Wednesday 2/26/20
108 kj
Monday 1/27/20