Shake and Bake

Workouts

Wednesday 3/16/22 @ 5:28 PM
βœ…
306kj
65rpm
55%
19mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:39 PM
226kj
67rpm
48%
17mph
Thursday 8/19/21 @ 4:39 AM
166kj
70rpm
49%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:29 PM
βœ…
206kj
78rpm
49%
20mph
Wednesday 7/14/21 @ 3:39 AM
239kj
70rpm
48%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:42 PM
βœ…
329kj
87rpm
47%
20mph
Thursday 3/25/21 @ 5:28 PM
160kj
56rpm
48%
15mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:29 PM
βœ…
357kj
82rpm
50%
21mph
Friday 8/21/20 @ 3:44 AM
50kj
65rpm
36%
13mph
15 min 80s Ride
Christine D'Ercole
Thursday 3/4/21 @ 5:19 PM
βœ…
115kj
79rpm
44%
18mph
Sunday 8/9/20 @ 3:46 AM
58kj
57rpm
48%
16mph
10 min Climb Ride
Ben Alldis
Wednesday 2/17/21 @ 11:17 PM
βœ…
112kj
77rpm
51%
21mph
Sunday 10/11/20 @ 1:46 AM
169kj
44rpm
60%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 1/25/21 @ 10:49 PM
βœ…
294kj
70rpm
52%
19mph
Sunday 12/6/20 @ 1:22 AM
57kj
68rpm
31%
12mph
20 min Recovery Ride
Ally Love
Thursday 10/29/20 @ 9:18 PM
βœ…
118kj
85rpm
37%
16mph
Friday 5/15/20 @ 10:27 PM
βœ…
349kj
63rpm
49%
17mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 4/18/20 @ 4:25 PM
307kj
76rpm
42%
17mph
Saturday 1/18/20 @ 4:42 AM
239kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 4/25/20 @ 3:53 PM
βœ…
247kj
79rpm
45%
18mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
βœ… 306 kj
Wednesday 3/16/22
226 kj
Wednesday 3/16/22
20 min Spotify Disney Hits Ride
Cody Rigsby
166 kj
Thursday 8/19/21
βœ… 206 kj
Wednesday 8/18/21
30 min Spice Girls Ride
Leanne Hainsby
239 kj
Wednesday 7/14/21
βœ… 329 kj
Tuesday 7/13/21
30 min Premiere Ride
Bradley Rose
160 kj
Thursday 3/25/21
βœ… 357 kj
Thursday 3/25/21
15 min 80s Ride
Christine D'Ercole
50 kj
Friday 8/21/20
βœ… 115 kj
Thursday 3/4/21
10 min Climb Ride
Ben Alldis
58 kj
Sunday 8/9/20
βœ… 112 kj
Wednesday 2/17/21
30 min World Mental Health Day Ride
Kendall Toole
169 kj
Sunday 10/11/20
βœ… 294 kj
Monday 1/25/21
20 min Recovery Ride
Ally Love
57 kj
Sunday 12/6/20
βœ… 118 kj
Thursday 10/29/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 349 kj
Friday 5/15/20
307 kj
Saturday 4/18/20
30 min Lady Gaga Ride
Cody Rigsby
239 kj
Saturday 1/18/20
βœ… 247 kj
Saturday 4/25/20