Shake and Bake
Workouts
Saturday 8/26/23 @ 4:3 PM
93kj
61rpm
36%
12mph
Saturday 7/22/23 @ 12:34 AM
✅
197kj
76rpm
41%
17mph
Friday 5/12/23 @ 9:19 PM
76kj
66rpm
37%
13mph
Thursday 6/15/23 @ 2:31 PM
✅
109kj
78rpm
37%
15mph
Monday 3/14/22 @ 9:54 PM
53kj
67rpm
36%
13mph
Wednesday 11/9/22 @ 2:7 PM
✅
75kj
79rpm
36%
15mph
Sunday 10/23/22 @ 3:13 PM
27kj
64rpm
31%
11mph
Sunday 7/10/22 @ 11:39 PM
✅
51kj
84rpm
35%
15mph
Monday 7/11/22 @ 10:19 PM
59kj
60rpm
40%
13mph
Thursday 9/29/22 @ 1:5 PM
✅
98kj
75rpm
42%
16mph
Thursday 3/12/20 @ 12:9 AM
70kj
62rpm
38%
13mph
Thursday 7/14/22 @ 7:8 PM
✅
130kj
74rpm
42%
16mph
Thursday 9/24/20 @ 12:10 AM
112kj
63rpm
38%
13mph
Monday 5/16/22 @ 11:41 PM
✅
176kj
73rpm
41%
16mph
Thursday 4/28/22 @ 12:13 PM
55kj
67rpm
36%
13mph
Tuesday 4/26/22 @ 1:27 AM
✅
85kj
76rpm
39%
16mph
Monday 3/14/22 @ 10:13 PM
46kj
67rpm
33%
12mph
Tuesday 3/8/22 @ 12:33 AM
✅
75kj
81rpm
36%
15mph
Saturday 9/4/21 @ 5:54 PM
84kj
67rpm
38%
14mph
Tuesday 7/20/21 @ 2:6 PM
✅
118kj
74rpm
40%
16mph
Workouts
70
kj
Thursday 3/12/20
55
kj
Thursday 4/28/22