Shake and Bake

Workouts

Friday 12/30/22 @ 6:12 PM
✅
391kj
84rpm
51%
22mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Saturday 12/31/22 @ 5:14 PM
154kj
73rpm
38%
15mph
Wednesday 11/30/22 @ 10:11 PM
✅
364kj
80rpm
52%
21mph
30 min Groove Ride
Emma Lovewell
Thursday 12/1/22 @ 10:49 PM
152kj
72rpm
38%
15mph
Wednesday 5/11/22 @ 8:34 PM
✅
234kj
80rpm
50%
21mph
20 min Pop Ride
Kendall Toole
Tuesday 5/17/22 @ 10:46 PM
103kj
73rpm
39%
15mph
Tuesday 11/2/21 @ 1:22 AM
✅
309kj
72rpm
61%
23mph
20 min Climb Ride
Olivia Amato
Monday 11/29/21 @ 10:57 PM
103kj
70rpm
42%
16mph
Sunday 10/17/21 @ 6:23 PM
✅
301kj
79rpm
56%
23mph
20 min 2000s Ride
Olivia Amato
Monday 10/25/21 @ 9:34 PM
102kj
77rpm
37%
15mph
Sunday 7/18/21 @ 7:58 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/27/21 @ 4:7 PM
✅
kj
rpm
%
0mph
Thursday 4/29/21 @ 9:45 PM
✅
289kj
81rpm
55%
22mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Sunday 5/2/21 @ 5:12 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 8:32 PM
✅
408kj
83rpm
52%
22mph
30 min 2010s Ride
Leanne Hainsby
Tuesday 4/6/21 @ 9:39 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 1:56 PM
✅
217kj
79rpm
49%
20mph
20 min Low Impact Ride
Kendall Toole
Tuesday 2/9/21 @ 11:24 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 4:48 PM
✅
282kj
87rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 2/5/21 @ 10:22 PM
kj
rpm
%
0mph

Workouts

30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
✅ 391 kj
Friday 12/30/22
154 kj
Saturday 12/31/22
30 min Groove Ride
Emma Lovewell
✅ 364 kj
Wednesday 11/30/22
152 kj
Thursday 12/1/22
20 min Pop Ride
Kendall Toole
✅ 234 kj
Wednesday 5/11/22
103 kj
Tuesday 5/17/22
20 min Climb Ride
Olivia Amato
✅ 309 kj
Tuesday 11/2/21
103 kj
Monday 11/29/21
20 min 2000s Ride
Olivia Amato
✅ 301 kj
Sunday 10/17/21
102 kj
Monday 10/25/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Sunday 7/18/21
✅ kj
Saturday 2/27/21
20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 289 kj
Thursday 4/29/21
kj
Sunday 5/2/21
30 min 2010s Ride
Leanne Hainsby
✅ 408 kj
Wednesday 4/7/21
kj
Tuesday 4/6/21
20 min Low Impact Ride
Kendall Toole
✅ 217 kj
Sunday 2/28/21
kj
Tuesday 2/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 282 kj
Tuesday 1/5/21
kj
Friday 2/5/21