Shake and Bake
Workouts
Saturday 5/8/21 @ 5:24 PM
✅
226kj
72rpm
46%
18mph
Saturday 5/15/21 @ 3:22 PM
151kj
61rpm
43%
14mph
Saturday 5/1/21 @ 5:27 PM
✅
174kj
62rpm
54%
19mph
Saturday 5/8/21 @ 5:26 PM
107kj
50rpm
50%
15mph
Saturday 4/24/21 @ 5:25 PM
✅
226kj
62rpm
51%
18mph
Thursday 4/29/21 @ 12:21 PM
141kj
51rpm
47%
14mph
Saturday 4/17/21 @ 5:30 PM
✅
230kj
67rpm
49%
18mph
Sunday 4/18/21 @ 3:41 PM
133kj
55rpm
43%
13mph
Saturday 4/3/21 @ 5:26 PM
✅
218kj
67rpm
51%
19mph
Saturday 4/10/21 @ 12:27 PM
114kj
63rpm
37%
12mph
Saturday 3/27/21 @ 5:26 PM
✅
196kj
80rpm
40%
17mph
Sunday 3/28/21 @ 2:18 PM
158kj
72rpm
39%
15mph
Saturday 4/18/20 @ 4:28 PM
✅
74kj
66rpm
49%
18mph
Monday 11/30/20 @ 2:51 PM
49kj
61rpm
42%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
275kj
71rpm
42%
16mph
Saturday 11/28/20 @ 3:8 PM
215kj
75rpm
37%
14mph
Sunday 6/30/19 @ 2:43 PM
✅
187kj
78rpm
40%
17mph
Friday 6/26/20 @ 1:19 PM
149kj
68rpm
41%
15mph
Tuesday 10/15/19 @ 9:56 PM
✅
301kj
77rpm
49%
20mph
Saturday 6/6/20 @ 2:18 PM
159kj
73rpm
39%
15mph
Workouts
151
kj
Saturday 5/15/21
107
kj
Saturday 5/8/21
141
kj
Thursday 4/29/21
133
kj
Sunday 4/18/21
114
kj
Saturday 4/10/21
158
kj
Sunday 3/28/21
215
kj
Saturday 11/28/20