Shake and Bake
Workouts
Friday 6/25/21 @ 9:27 PM
✅
219kj
71rpm
46%
17mph
Friday 6/25/21 @ 9:27 PM
205kj
75rpm
42%
17mph
Sunday 1/10/21 @ 2:29 PM
135kj
76rpm
42%
17mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Sunday 1/3/21 @ 2:24 PM
107kj
73rpm
39%
15mph
Friday 12/18/20 @ 9:52 PM
✅
136kj
80rpm
41%
17mph
Saturday 1/2/21 @ 3:33 PM
✅
118kj
72rpm
42%
16mph
Thursday 12/17/20 @ 9:7 PM
112kj
80rpm
37%
15mph
Friday 5/1/20 @ 1:57 PM
✅
224kj
76rpm
44%
18mph
Friday 5/1/20 @ 1:59 PM
213kj
89rpm
39%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
Saturday 4/18/20 @ 3:41 PM
✅
71kj
78rpm
42%
17mph
Tuesday 12/31/19 @ 10:49 AM
56kj
83rpm
37%
16mph
Thursday 3/19/20 @ 2:28 PM
✅
244kj
74rpm
47%
18mph
Thursday 3/19/20 @ 9:48 PM
189kj
84rpm
38%
16mph
Tuesday 10/15/19 @ 9:56 PM
✅
301kj
77rpm
49%
20mph
Tuesday 10/15/19 @ 9:50 PM
200kj
86rpm
38%
17mph
Wednesday 9/11/19 @ 11:27 PM
✅
425kj
72rpm
51%
19mph
Wednesday 9/11/19 @ 11:28 PM
305kj
83rpm
40%
17mph
Workouts
213
kj
Friday 5/1/20
kj
Sunday 3/15/20
305
kj
Wednesday 9/11/19