Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
275kj
81rpm
45%
19mph
Tuesday 10/5/21 @ 9:13 PM
✅
309kj
76rpm
50%
20mph
Wednesday 6/16/21 @ 2:44 PM
125kj
68rpm
43%
16mph
Monday 6/21/21 @ 9:57 PM
✅
128kj
45rpm
51%
12mph
Friday 4/24/20 @ 3:11 PM
121kj
63rpm
44%
15mph
Monday 5/18/20 @ 11:2 PM
✅
195kj
57rpm
59%
18mph
Thursday 4/16/20 @ 4:26 PM
358kj
79rpm
44%
18mph
Saturday 5/2/20 @ 10:13 AM
✅
389kj
67rpm
49%
17mph
Thursday 4/23/20 @ 2:44 PM
237kj
76rpm
44%
18mph
Saturday 3/14/20 @ 2:54 PM
✅
246kj
69rpm
48%
17mph
Sunday 4/19/20 @ 3:20 PM
136kj
72rpm
44%
17mph
Wednesday 4/22/20 @ 10:35 PM
✅
170kj
69rpm
49%
17mph
Tuesday 4/21/20 @ 3:9 PM
242kj
70rpm
46%
18mph
Friday 4/17/20 @ 10:30 PM
✅
280kj
64rpm
53%
18mph
Monday 4/20/20 @ 4:42 PM
241kj
72rpm
47%
18mph
Friday 4/3/20 @ 11:17 PM
✅
265kj
67rpm
51%
18mph
Saturday 4/18/20 @ 2:43 PM
403kj
76rpm
42%
17mph
Saturday 4/11/20 @ 9:49 PM
✅
517kj
64rpm
51%
17mph
Monday 3/23/20 @ 1:53 PM
✅
143kj
71rpm
46%
17mph
Saturday 3/21/20 @ 4:36 PM
140kj
66rpm
45%
16mph