Shake and Bake
Workouts
Wednesday 10/20/21 @ 11:2 AM
132kj
79rpm
28%
12mph
Thursday 8/27/20 @ 10:37 AM
✅
510kj
83rpm
49%
21mph
Wednesday 5/19/21 @ 10:32 AM
145kj
83rpm
28%
12mph
Wednesday 5/19/21 @ 8:52 PM
✅
461kj
85rpm
44%
19mph
Sunday 2/28/21 @ 1:49 PM
132kj
85rpm
26%
12mph
Saturday 6/27/20 @ 10:57 AM
✅
494kj
86rpm
47%
21mph
Monday 12/7/20 @ 12:2 PM
154kj
78rpm
29%
12mph
Sunday 12/6/20 @ 4:3 PM
✅
512kj
87rpm
45%
20mph
Saturday 2/13/21 @ 2:14 PM
183kj
83rpm
27%
12mph
Sunday 2/14/21 @ 6:53 PM
✅
599kj
86rpm
45%
20mph
Friday 2/12/21 @ 2:11 PM
134kj
86rpm
26%
12mph
Monday 2/10/20 @ 11:20 PM
✅
487kj
84rpm
47%
20mph
Tuesday 1/26/21 @ 9:35 PM
134kj
89rpm
26%
12mph
Friday 1/29/21 @ 11:21 AM
✅
485kj
90rpm
45%
20mph
Monday 1/25/21 @ 1:36 PM
138kj
82rpm
28%
12mph
Thursday 1/21/21 @ 11:21 PM
✅
482kj
81rpm
49%
20mph
Monday 1/11/21 @ 1:38 PM
115kj
69rpm
35%
13mph
Friday 10/30/20 @ 12:26 AM
✅
342kj
81rpm
52%
22mph
Saturday 12/5/20 @ 1:1 PM
207kj
80rpm
30%
13mph
Saturday 12/5/20 @ 12:19 PM
✅
710kj
85rpm
48%
21mph
Workouts
132
kj
Wednesday 10/20/21
132
kj
Sunday 2/28/21
183
kj
Saturday 2/13/21
134
kj
Friday 2/12/21
134
kj
Tuesday 1/26/21
138
kj
Monday 1/25/21