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Shake and Bake
dowork24_7
SF Bay Area
21 🔥
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
3
Beat dowork24_7
Workouts
Next Workouts
Friday 4/2/21 @ 7:45 PM
✅
457
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 12:35 AM
363
kj
77
rpm
43
%
17
mph
Sunday 1/17/21 @ 7:32 PM
✅
834
kj
87
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/22/21 @ 5:7 PM
593
kj
78
rpm
44
%
18
mph
Saturday 5/16/20 @ 5:7 PM
✅
275
kj
91
rpm
41
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/24/20 @ 6:30 PM
213
kj
76
rpm
44
%
17
mph
Sunday 4/5/20 @ 8:35 PM
✅
225
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/21/20 @ 3:49 AM
194
kj
75
rpm
42
%
17
mph
Saturday 2/1/20 @ 7:11 PM
✅
210
kj
93
rpm
37
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 5/13/20 @ 1:1 AM
141
kj
78
rpm
36
%
14
mph
Wednesday 4/15/20 @ 1:53 PM
✅
297
kj
84
rpm
46
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 4/5/20 @ 1:56 AM
194
kj
71
rpm
43
%
16
mph
Friday 1/31/20 @ 1:23 PM
✅
154
kj
88
rpm
40
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:50 AM
111
kj
80
rpm
37
%
15
mph
Friday 2/14/20 @ 1:27 PM
✅
86
kj
89
rpm
35
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:27 AM
74
kj
74
rpm
38
%
15
mph
Wednesday 1/29/20 @ 1:23 PM
✅
276
kj
85
rpm
44
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 3/31/20 @ 8:12 PM
195
kj
76
rpm
42
%
16
mph
Saturday 3/21/20 @ 7:12 PM
84
kj
99
rpm
27
%
14
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 3/25/20 @ 1:8 AM
✅
116
kj
69
rpm
42
%
16
mph
Next Workouts
dowork24_7
SF Bay Area
21 🔥
Beat gabeghiskhan
VS
gabeghiskhan
Oakland
3
Beat dowork24_7
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 4/2/21
363
kj
Thursday 6/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
834
kj
Sunday 1/17/21
593
kj
Saturday 5/22/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
275
kj
Saturday 5/16/20
213
kj
Sunday 5/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Sunday 4/5/20
194
kj
Thursday 5/21/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
210
kj
Saturday 2/1/20
141
kj
Wednesday 5/13/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
297
kj
Wednesday 4/15/20
194
kj
Sunday 4/5/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
154
kj
Friday 1/31/20
111
kj
Tuesday 4/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
86
kj
Friday 2/14/20
74
kj
Tuesday 4/7/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
276
kj
Wednesday 1/29/20
195
kj
Tuesday 3/31/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
84
kj
Saturday 3/21/20
✅
116
kj
Wednesday 3/25/20
Next Workouts