Shake and Bake

Workouts

Thursday 11/24/22 @ 4:38 PM
✅
193kj
75rpm
42%
16mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 5:20 PM
175kj
77rpm
39%
16mph
Thursday 2/3/22 @ 10:37 PM
✅
216kj
74rpm
44%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 8/13/21 @ 7:48 PM
213kj
83rpm
41%
17mph
Friday 3/5/21 @ 9:11 PM
✅
97kj
72rpm
43%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/13/21 @ 5:5 PM
94kj
78rpm
41%
16mph
Tuesday 1/12/21 @ 9:43 PM
209kj
76rpm
42%
17mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/19/21 @ 7:0 PM
✅
238kj
81rpm
43%
18mph
Friday 1/8/21 @ 9:31 PM
197kj
73rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 6:16 PM
✅
211kj
80rpm
42%
17mph
Wednesday 11/25/20 @ 5:40 PM
342kj
69rpm
42%
15mph
60 min Pop Ride
Kendall Toole
Tuesday 9/29/20 @ 7:56 PM
✅
436kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
Wednesday 2/5/20 @ 1:41 AM
207kj
75rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 193 kj
Thursday 11/24/22
175 kj
Tuesday 11/22/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 216 kj
Thursday 2/3/22
213 kj
Friday 8/13/21
15 min 90s Ride
Cody Rigsby
✅ 97 kj
Friday 3/5/21
94 kj
Wednesday 1/13/21
30 min Miley Cyrus Ride
Jess King
209 kj
Tuesday 1/12/21
✅ 238 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
197 kj
Friday 1/8/21
✅ 211 kj
Tuesday 12/29/20
60 min Pop Ride
Kendall Toole
342 kj
Wednesday 11/25/20
✅ 436 kj
Tuesday 9/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
190 kj
Tuesday 11/10/20
✅ 249 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 208 kj
Wednesday 9/23/20
194 kj
Sunday 7/19/20
30 min Pop Ride
Cody Rigsby
181 kj
Tuesday 5/5/20
✅ 205 kj
Friday 5/1/20
30 min Lady Gaga Ride
Cody Rigsby
207 kj
Wednesday 2/5/20
✅ 211 kj
Monday 4/20/20