Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:29 PM
270kj
77rpm
47%
19mph
Monday 3/13/23 @ 12:35 PM
✅
303kj
69rpm
54%
20mph
Wednesday 1/18/23 @ 11:5 PM
121kj
80rpm
43%
18mph
Monday 10/10/22 @ 1:41 PM
✅
150kj
77rpm
49%
20mph
Saturday 5/1/21 @ 1:31 AM
313kj
89rpm
45%
20mph
Wednesday 8/11/21 @ 12:40 PM
✅
325kj
80rpm
50%
20mph
Tuesday 4/13/21 @ 12:53 AM
301kj
89rpm
44%
20mph
Wednesday 3/17/21 @ 1:3 PM
✅
340kj
82rpm
49%
21mph
Friday 3/5/21 @ 1:55 AM
489kj
87rpm
45%
20mph
Tuesday 3/2/21 @ 1:1 PM
✅
576kj
83rpm
50%
21mph
Sunday 5/3/20 @ 12:35 AM
443kj
87rpm
45%
20mph
Thursday 3/4/21 @ 12:55 PM
✅
514kj
81rpm
50%
21mph
Monday 8/17/20 @ 9:12 PM
290kj
93rpm
42%
20mph
Monday 3/1/21 @ 1:57 PM
✅
326kj
87rpm
46%
20mph
Friday 2/12/21 @ 6:41 PM
555kj
81rpm
46%
19mph
Thursday 2/11/21 @ 1:3 PM
✅
685kj
81rpm
50%
21mph
Thursday 2/11/21 @ 8:11 PM
440kj
85rpm
45%
20mph
Tuesday 2/9/21 @ 1:8 PM
✅
534kj
81rpm
51%
21mph
Wednesday 1/20/21 @ 9:59 PM
422kj
82rpm
46%
19mph
Wednesday 1/20/21 @ 1:9 PM
✅
500kj
83rpm
49%
21mph
Workouts
270
kj
Tuesday 5/16/23
313
kj
Saturday 5/1/21
301
kj
Tuesday 4/13/21
443
kj
Sunday 5/3/20
290
kj
Monday 8/17/20
555
kj
Friday 2/12/21
440
kj
Thursday 2/11/21
422
kj
Wednesday 1/20/21