Shake and Bake

Workouts

Saturday 8/28/21 @ 10:18 PM
96kj
70rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Monday 11/29/21 @ 7:54 PM
✅
101kj
63rpm
49%
17mph
Friday 8/20/21 @ 2:31 AM
112kj
77rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/29/21 @ 11:4 PM
✅
133kj
65rpm
47%
17mph
Friday 12/11/20 @ 12:56 AM
151kj
78rpm
37%
15mph
30 min The Jess King Experience
Jess King
Wednesday 2/10/21 @ 11:10 PM
✅
199kj
69rpm
46%
17mph
Thursday 1/7/21 @ 3:10 AM
175kj
76rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
Sunday 8/9/20 @ 2:58 AM
✅
178kj
82rpm
38%
16mph
30 min Ellie Goulding Ride
Olivia Amato
Wednesday 1/6/21 @ 1:8 AM
173kj
67rpm
44%
16mph
Friday 7/10/20 @ 2:53 AM
80kj
80rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Friday 12/11/20 @ 11:19 PM
✅
87kj
69rpm
43%
16mph
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
206kj
73rpm
45%
17mph
Sunday 7/5/20 @ 7:56 PM
✅
128kj
83rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 12:1 AM
117kj
79rpm
39%
16mph
Thursday 11/7/19 @ 2:24 AM
✅
192kj
84rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 6/9/20 @ 6:0 PM
134kj
75rpm
36%
14mph
Monday 12/23/19 @ 10:31 PM
✅
183kj
78rpm
40%
16mph
30 min Holiday Ride
Cody Rigsby
Friday 5/22/20 @ 6:48 PM
106kj
75rpm
32%
13mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
96 kj
Saturday 8/28/21
✅ 101 kj
Monday 11/29/21
20 min Spotify Disney Hits Ride
Cody Rigsby
112 kj
Friday 8/20/21
✅ 133 kj
Wednesday 9/29/21
30 min The Jess King Experience
Jess King
151 kj
Friday 12/11/20
✅ 199 kj
Wednesday 2/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
175 kj
Thursday 1/7/21
✅ 203 kj
Tuesday 11/10/20
30 min Ellie Goulding Ride
Olivia Amato
✅ 178 kj
Sunday 8/9/20
173 kj
Wednesday 1/6/21
15 min Low Impact Ride
Emma Lovewell
80 kj
Friday 7/10/20
✅ 87 kj
Friday 12/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 219 kj
Friday 7/17/20
206 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
✅ 128 kj
Sunday 7/5/20
117 kj
Tuesday 7/7/20
30 min JLO Ride
Jess & Robin
✅ 192 kj
Thursday 11/7/19
134 kj
Tuesday 6/9/20
30 min Holiday Ride
Cody Rigsby
✅ 183 kj
Monday 12/23/19
106 kj
Friday 5/22/20