Shake and Bake
Workouts
Monday 12/5/22 @ 10:32 AM
270kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 8:48 AM
✅
273kj
82rpm
36%
16mph
Sunday 9/4/22 @ 10:19 AM
256kj
84rpm
36%
16mph
Thursday 8/5/21 @ 12:8 PM
✅
302kj
86rpm
38%
17mph
Wednesday 11/24/21 @ 10:43 AM
✅
194kj
82rpm
39%
17mph
Sunday 6/19/22 @ 10:24 PM
127kj
74rpm
35%
14mph
Monday 1/24/22 @ 10:24 AM
✅
112kj
78rpm
38%
16mph
Monday 6/13/22 @ 9:51 AM
71kj
71rpm
37%
13mph
Sunday 5/1/22 @ 10:9 AM
✅
242kj
84rpm
35%
15mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Friday 2/4/22 @ 10:26 AM
382kj
85rpm
34%
15mph
Sunday 5/9/21 @ 9:41 PM
✅
413kj
81rpm
37%
16mph
Sunday 1/23/22 @ 10:48 AM
250kj
86rpm
34%
15mph
Monday 8/9/21 @ 8:21 AM
✅
303kj
84rpm
38%
17mph
Tuesday 8/3/21 @ 12:19 AM
120kj
80rpm
38%
16mph
Monday 10/4/21 @ 9:36 AM
✅
121kj
76rpm
40%
16mph
Saturday 6/5/21 @ 12:40 AM
166kj
79rpm
37%
15mph
Wednesday 6/16/21 @ 11:47 PM
✅
221kj
76rpm
43%
17mph
Saturday 3/13/21 @ 1:20 AM
✅
165kj
75rpm
38%
15mph
Saturday 4/17/21 @ 10:9 AM
147kj
91rpm
32%
15mph
Workouts
270
kj
Monday 12/5/22
127
kj
Sunday 6/19/22
241
kj
Friday 6/11/21
382
kj
Friday 2/4/22