Shake and Bake
VS
Workouts
Saturday 4/16/22 @ 3:50 PM
✅
236kj
84rpm
44%
18mph
Wednesday 3/30/22 @ 12:10 AM
186kj
83rpm
39%
16mph
Friday 1/21/22 @ 11:18 PM
✅
71kj
76rpm
43%
17mph
Sunday 2/28/21 @ 9:50 PM
69kj
82rpm
41%
17mph
Monday 12/6/21 @ 11:8 PM
✅
334kj
85rpm
37%
18mph
Saturday 4/24/21 @ 1:18 PM
251kj
73rpm
40%
16mph
Monday 11/29/21 @ 10:42 PM
109kj
90rpm
34%
16mph
Sunday 10/31/21 @ 11:14 PM
✅
114kj
93rpm
34%
16mph
Sunday 9/5/21 @ 2:11 PM
58kj
75rpm
40%
16mph
Sunday 7/18/21 @ 5:6 PM
✅
66kj
84rpm
39%
17mph
Monday 6/1/20 @ 10:13 PM
85kj
65rpm
43%
14mph
Thursday 7/29/21 @ 11:44 PM
✅
119kj
77rpm
45%
18mph
Monday 6/21/21 @ 10:7 PM
113kj
80rpm
38%
16mph
Saturday 9/21/19 @ 9:30 PM
✅
135kj
82rpm
40%
17mph
Thursday 6/4/20 @ 9:58 PM
49kj
79rpm
36%
15mph
Monday 6/15/20 @ 10:28 PM
✅
69kj
94rpm
37%
17mph
Thursday 4/25/19 @ 10:7 AM
191kj
77rpm
41%
16mph
Wednesday 4/17/19 @ 11:30 PM
✅
228kj
82rpm
42%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
212kj
71rpm
46%
17mph
Wednesday 3/27/19 @ 8:22 PM
210kj
72rpm
44%
17mph
docnobehavior
CT #pfp #jkc
19
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
39
🔥
Workouts
186
kj
Wednesday 3/30/22
251
kj
Saturday 4/24/21
109
kj
Monday 11/29/21