Shake and Bake
Workouts
Monday 1/15/24 @ 8:11 PM
✅
161kj
79rpm
43%
18mph
Saturday 1/13/24 @ 12:5 PM
1kj
11rpm
36%
2mph
Friday 2/4/22 @ 6:18 PM
133kj
70rpm
49%
18mph
Sunday 6/6/21 @ 6:1 PM
✅
151kj
70rpm
53%
20mph
Tuesday 7/21/20 @ 3:33 PM
✅
415kj
76rpm
47%
18mph
Sunday 7/5/20 @ 2:51 PM
389kj
80rpm
46%
19mph
Monday 4/29/19 @ 7:58 PM
✅
212kj
81rpm
49%
20mph
Tuesday 5/12/20 @ 11:22 AM
192kj
81rpm
48%
19mph
Friday 4/3/20 @ 10:41 PM
271kj
79rpm
46%
19mph
Sunday 4/26/20 @ 1:45 PM
✅
295kj
83rpm
46%
20mph
Friday 1/31/20 @ 10:2 PM
170kj
81rpm
44%
19mph
Sunday 2/2/20 @ 3:27 PM
✅
198kj
86rpm
45%
20mph
Tuesday 12/24/19 @ 1:1 AM
197kj
77rpm
49%
19mph
Tuesday 12/24/19 @ 5:12 PM
✅
203kj
74rpm
52%
20mph
Tuesday 11/19/19 @ 12:7 AM
283kj
80rpm
46%
19mph
Saturday 11/16/19 @ 3:55 PM
✅
291kj
81rpm
47%
20mph
Saturday 1/12/19 @ 1:47 AM
✅
300kj
68rpm
54%
19mph
Sunday 1/6/19 @ 2:55 PM
298kj
67rpm
55%
20mph
Tuesday 10/16/18 @ 10:57 PM
✅
304kj
74rpm
51%
20mph
Sunday 11/4/18 @ 3:57 PM
285kj
77rpm
48%
19mph
Workouts
1
kj
Saturday 1/13/24
389
kj
Sunday 7/5/20
283
kj
Tuesday 11/19/19