Shake and Bake
Workouts
Saturday 4/10/21 @ 5:26 PM
✅
236kj
86rpm
49%
21mph
Wednesday 4/14/21 @ 1:42 PM
149kj
80rpm
42%
18mph
Saturday 1/9/21 @ 2:18 PM
✅
83kj
88rpm
41%
19mph
Tuesday 2/9/21 @ 3:31 AM
63kj
80rpm
39%
17mph
Thursday 5/14/20 @ 11:20 AM
✅
182kj
83rpm
45%
19mph
Sunday 5/3/20 @ 1:31 AM
103kj
71rpm
39%
15mph
Tuesday 4/21/20 @ 12:48 PM
✅
167kj
80rpm
44%
19mph
Saturday 4/18/20 @ 6:19 PM
131kj
60rpm
49%
17mph
Wednesday 3/4/20 @ 10:54 AM
✅
204kj
91rpm
44%
20mph
Wednesday 3/4/20 @ 1:54 AM
155kj
71rpm
46%
18mph
Thursday 2/20/20 @ 10:39 AM
✅
165kj
89rpm
41%
18mph
Monday 2/17/20 @ 2:27 PM
156kj
77rpm
44%
18mph
Thursday 2/13/20 @ 10:35 AM
✅
198kj
78rpm
49%
20mph
Thursday 2/13/20 @ 9:13 PM
147kj
65rpm
49%
17mph
Monday 12/2/19 @ 2:17 PM
✅
265kj
84rpm
44%
19mph
Monday 12/2/19 @ 2:11 AM
208kj
75rpm
43%
17mph
Sunday 11/24/19 @ 1:59 PM
✅
287kj
78rpm
48%
20mph
Saturday 11/23/19 @ 8:42 PM
213kj
74rpm
44%
17mph
Wednesday 11/6/19 @ 2:55 PM
✅
180kj
85rpm
44%
19mph
Thursday 11/7/19 @ 2:33 AM
121kj
74rpm
41%
16mph
Workouts
149
kj
Wednesday 4/14/21
155
kj
Wednesday 3/4/20