Shake and Bake
Workouts
Sunday 1/29/23 @ 7:29 PM
91kj
74rpm
36%
14mph
Thursday 8/19/21 @ 8:39 PM
✅
175kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 8:30 PM
191kj
79rpm
41%
16mph
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
Saturday 3/27/21 @ 1:0 PM
126kj
77rpm
34%
14mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
Wednesday 11/25/20 @ 8:53 PM
83kj
81rpm
37%
16mph
Thursday 3/25/21 @ 6:3 PM
✅
92kj
81rpm
39%
16mph
Thursday 1/7/21 @ 8:58 PM
119kj
79rpm
33%
13mph
Saturday 1/2/21 @ 3:39 PM
✅
207kj
82rpm
41%
17mph
Monday 1/4/21 @ 5:11 PM
66kj
71rpm
38%
14mph
Thursday 1/7/21 @ 5:54 PM
✅
115kj
78rpm
44%
18mph
Tuesday 11/24/20 @ 2:34 PM
182kj
78rpm
40%
16mph
Thursday 9/10/20 @ 5:36 PM
✅
215kj
81rpm
41%
17mph
Sunday 10/11/20 @ 7:50 PM
✅
132kj
77rpm
42%
17mph
Monday 6/15/20 @ 11:31 AM
121kj
76rpm
41%
16mph
Saturday 10/3/20 @ 6:23 PM
✅
188kj
76rpm
41%
16mph
Saturday 6/13/20 @ 11:58 AM
179kj
73rpm
42%
16mph
Thursday 8/20/20 @ 10:13 PM
✅
90kj
80rpm
33%
14mph
Monday 5/18/20 @ 11:41 AM
77kj
77rpm
32%
13mph
Workouts
91
kj
Sunday 1/29/23
191
kj
Tuesday 11/10/20
126
kj
Saturday 3/27/21
119
kj
Thursday 1/7/21