Shake and Bake
Workouts
Thursday 5/26/22 @ 8:26 PM
✅
220kj
76rpm
51%
20mph
Friday 3/26/21 @ 12:35 PM
119kj
71rpm
42%
16mph
Monday 6/21/21 @ 9:32 PM
✅
290kj
86rpm
53%
23mph
Thursday 2/25/21 @ 1:21 PM
157kj
71rpm
47%
18mph
Friday 1/7/22 @ 11:35 AM
✅
288kj
75rpm
48%
19mph
Thursday 3/24/22 @ 5:48 PM
201kj
63rpm
47%
17mph
Wednesday 3/23/22 @ 9:25 PM
33kj
84rpm
41%
18mph
Monday 2/14/22 @ 5:43 PM
✅
212kj
65rpm
48%
17mph
Saturday 1/8/22 @ 2:41 PM
✅
303kj
72rpm
51%
19mph
Saturday 1/1/22 @ 7:59 PM
277kj
65rpm
54%
19mph
Saturday 2/13/21 @ 3:13 PM
✅
217kj
75rpm
43%
17mph
Monday 8/2/21 @ 1:14 PM
187kj
66rpm
44%
16mph
Tuesday 6/15/21 @ 11:25 PM
✅
249kj
77rpm
53%
21mph
Tuesday 7/6/21 @ 1:20 PM
162kj
68rpm
49%
18mph
Tuesday 5/11/21 @ 11:21 PM
✅
392kj
78rpm
54%
22mph
Monday 5/24/21 @ 10:40 PM
229kj
71rpm
47%
18mph
Monday 4/19/21 @ 9:21 PM
✅
436kj
79rpm
57%
23mph
Tuesday 5/11/21 @ 12:51 PM
228kj
76rpm
44%
18mph
Thursday 4/29/21 @ 10:56 PM
✅
392kj
80rpm
54%
22mph
Tuesday 5/4/21 @ 12:27 PM
276kj
72rpm
50%
19mph
Workouts
201
kj
Thursday 3/24/22
33
kj
Wednesday 3/23/22
277
kj
Saturday 1/1/22
187
kj
Monday 8/2/21