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Shake and Bake
detectivemashes
Port Saint Lucie FL
0
Beat buckeyeandy
VS
buckeyeandy
19 🔥
Beat detectivemashes
Workouts
Next Workouts
Tuesday 3/9/21 @ 3:9 PM
256
kj
69
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/19/20 @ 10:32 PM
✅
640
kj
89
rpm
51
%
23
mph
Sunday 3/7/21 @ 8:42 PM
383
kj
68
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 5:24 PM
✅
1364
kj
87
rpm
53
%
23
mph
Tuesday 2/2/21 @ 1:44 PM
288
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 10:33 PM
✅
698
kj
85
rpm
54
%
23
mph
Tuesday 10/13/20 @ 2:20 PM
84
kj
67
rpm
38
%
14
mph
20 min Low Impact Ride
Jess King
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Sunday 1/3/21 @ 8:48 PM
✅
273
kj
90
rpm
50
%
22
mph
Wednesday 1/1/20 @ 8:4 PM
104
kj
62
rpm
44
%
15
mph
20 min Climb Ride
Jess King
View Class
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Sunday 6/28/20 @ 2:0 PM
✅
366
kj
79
rpm
64
%
25
mph
Wednesday 8/7/19 @ 2:6 PM
291
kj
72
rpm
43
%
17
mph
45 min MusicFest Ride
Jess King
View Class
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Saturday 8/3/19 @ 3:39 PM
✅
808
kj
82
rpm
60
%
25
mph
Saturday 8/17/19 @ 6:6 PM
280
kj
62
rpm
55
%
19
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 8/14/19 @ 11:32 PM
✅
506
kj
80
rpm
60
%
24
mph
Friday 7/5/19 @ 7:51 PM
215
kj
78
rpm
43
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 6/25/19 @ 12:11 AM
✅
476
kj
77
rpm
60
%
24
mph
Saturday 6/29/19 @ 6:19 PM
476
kj
77
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/8/18 @ 8:41 PM
✅
964
kj
85
rpm
47
%
21
mph
Monday 5/13/19 @ 8:25 PM
374
kj
79
rpm
33
%
14
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/6/18 @ 7:32 PM
✅
807
kj
76
rpm
47
%
19
mph
Next Workouts
detectivemashes
Port Saint Lucie FL
0
Beat buckeyeandy
VS
buckeyeandy
19 🔥
Beat detectivemashes
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/9/21
✅
640
kj
Thursday 3/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 3/7/21
✅
1364
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 2/2/21
✅
698
kj
Tuesday 9/22/20
20 min Low Impact Ride
Jess King
View Class
Share
84
kj
Tuesday 10/13/20
✅
273
kj
Sunday 1/3/21
20 min Climb Ride
Jess King
View Class
Share
104
kj
Wednesday 1/1/20
✅
366
kj
Sunday 6/28/20
45 min MusicFest Ride
Jess King
View Class
Share
291
kj
Wednesday 8/7/19
✅
808
kj
Saturday 8/3/19
30 min Sweat Steady Ride
Jess King
View Class
Share
280
kj
Saturday 8/17/19
✅
506
kj
Wednesday 8/14/19
30 min Sweat Steady Ride
Jess King
View Class
Share
215
kj
Friday 7/5/19
✅
476
kj
Tuesday 6/25/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 6/29/19
✅
964
kj
Saturday 12/8/18
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
374
kj
Monday 5/13/19
✅
807
kj
Thursday 12/6/18
Next Workouts