Shake and Bake
Workouts
Wednesday 9/2/20 @ 7:7 PM
208kj
85rpm
40%
17mph
Thursday 9/24/20 @ 10:32 PM
✅
301kj
76rpm
50%
20mph
Saturday 8/15/20 @ 7:11 PM
223kj
84rpm
41%
17mph
Saturday 8/15/20 @ 11:52 PM
✅
431kj
50rpm
85%
23mph
Tuesday 7/28/20 @ 10:13 PM
143kj
85rpm
40%
17mph
Sunday 6/28/20 @ 6:35 PM
✅
253kj
65rpm
67%
21mph
Monday 6/15/20 @ 7:3 PM
206kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 12:41 AM
✅
365kj
71rpm
59%
21mph
Monday 3/16/20 @ 10:52 PM
124kj
91rpm
35%
16mph
Monday 6/15/20 @ 2:36 PM
✅
304kj
52rpm
86%
23mph
Sunday 3/22/20 @ 11:49 PM
123kj
80rpm
39%
16mph
Sunday 6/14/20 @ 4:18 PM
✅
205kj
69rpm
56%
20mph
Wednesday 4/15/20 @ 11:43 PM
66kj
78rpm
41%
17mph
Wednesday 5/13/20 @ 10:24 PM
✅
76kj
84rpm
41%
18mph
Sunday 3/22/20 @ 3:22 AM
164kj
82rpm
37%
15mph
Monday 5/4/20 @ 8:46 PM
✅
287kj
77rpm
49%
19mph
Saturday 4/11/20 @ 6:31 PM
✅
126kj
83rpm
43%
18mph
Tuesday 4/21/20 @ 6:39 PM
118kj
71rpm
47%
18mph
Saturday 3/14/20 @ 1:50 AM
161kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 4:18 PM
✅
241kj
75rpm
46%
18mph
Workouts
208
kj
Wednesday 9/2/20
66
kj
Wednesday 4/15/20
161
kj
Saturday 3/14/20